{"version":1,"episode":{"key":"1wxWjlEkOZeJQ","title":"Sho time, protecting your peace","url":"https://recapspaces.com/agogokaren/sho-time-protecting-your-peace/","host":"AgogoKaren","aired":"2026-09-22T18:32:45.000Z"},"clips":[{"kind":"quote","id":"1wxWjlEkOZeJQ-q1861","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1wxWjlEkOZeJQ-q1861.mp3","quote":"The path of the Buddha, the path to enlightenment is all about non-attachment. So I kind of just want to leave it there and let that echo on this call.","label":"31:04","at":1861,"duration":38,"page":"https://recapspaces.com/agogokaren/sho-time-protecting-your-peace/#q-31-04","speaker":null,"likely":false,"peaks":[82,70,10,73,65,10,100,74,28,100,82,90,10,60,100,88,49,92,100,100,98,100,64,10,82,98,66,94,88,96,10,10,10,10,72,54,39,89,100,100,100,85,100,78,82,82,65,100]},{"kind":"quote","id":"1wxWjlEkOZeJQ-q2062","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1wxWjlEkOZeJQ-q2062.mp3","quote":"Imagine a pond with no wave or ripple. And as soon as you throw a pebble into that pond, it disturbs the equanimity, the peace, the tranquility. That's where your best decisions are made.","label":"34:24","at":2062,"duration":38,"page":"https://recapspaces.com/agogokaren/sho-time-protecting-your-peace/#q-34-24","speaker":null,"likely":false,"peaks":[10,41,78,96,100,96,100,78,100,100,47,100,77,100,100,84,99,100,25,75,100,92,35,53,100,10,100,100,100,73,100,91,10,100,100,100,100,91,80,10,100,100,100,100,100,90,69,54]},{"kind":"quote","id":"1wxWjlEkOZeJQ-q2486","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1wxWjlEkOZeJQ-q2486.mp3","quote":"I need to be so much more conscious about the choices that I'm making and not just falling blindly into previously written scripts.","label":"39:53","at":2486,"duration":38,"page":"https://recapspaces.com/agogokaren/sho-time-protecting-your-peace/#q-39-53","speaker":null,"likely":false,"peaks":[74,46,53,55,53,98,76,42,38,24,55,72,42,53,33,100,66,18,43,52,68,63,71,38,43,100,17,15,37,100,36,86,58,44,79,36,46,41,39,55,46,82,63,43,35,36,22,82]},{"kind":"quote","id":"1wxWjlEkOZeJQ-q2768","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1wxWjlEkOZeJQ-q2768.mp3","quote":"Sometimes us as men, women, whoever, we have to go into the dark. We must go into the dark because you won't respect the light until you go into the dark.","label":"45:59","at":2768,"duration":38,"page":"https://recapspaces.com/agogokaren/sho-time-protecting-your-peace/#q-45-59","speaker":null,"likely":false,"peaks":[66,71,98,100,54,67,63,49,100,88,100,100,100,97,81,74,90,85,67,93,82,92,62,83,100,72,94,51,57,77,61,68,95,100,100,77,100,88,67,90,72,78,63,84,68,69,91,66]},{"kind":"quote","id":"1wxWjlEkOZeJQ-q3408","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1wxWjlEkOZeJQ-q3408.mp3","quote":"Protecting my peace is not damaging somebody else's peace.","label":"56:51","at":3408,"duration":38,"page":"https://recapspaces.com/agogokaren/sho-time-protecting-your-peace/#q-56-51","speaker":null,"likely":false,"peaks":[89,90,83,37,100,100,100,69,100,100,79,75,73,96,100,72,100,91,100,100,100,89,100,92,100,100,94,50,62,100,52,72,100,75,10,10,69,85,69,73,41,41,85,62,48,58,90,60]},{"kind":"quote","id":"1wxWjlEkOZeJQ-q3970","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1wxWjlEkOZeJQ-q3970.mp3","quote":"You need to stop over explaining yourself because not everything and not everyone deserves your energy.","label":"1:05:24","at":3970,"duration":38,"page":"https://recapspaces.com/agogokaren/sho-time-protecting-your-peace/#q-1-05-24","speaker":null,"likely":false,"peaks":[71,97,100,100,100,68,100,100,100,100,100,100,86,99,100,73,80,100,100,58,100,71,100,100,100,91,100,100,100,100,97,99,100,100,100,84,100,63,100,92,80,100,81,100,100,100,100,100]}],"credit":"A clip names its speaker only when the recap credits the quote to an @handle on that room's own speaker list (renamed accounts resolved to the handle in use today, soundboard accounts never); otherwise speaker is null, and a null is never filled in with a guess. The speaker and likely fields are live: a corrected recap can change them, to null included, and a pad follows this list.","license":"These clips are shared for use as re:trim pads, on the condition that a pad carries the credit this list gives its clip, updated whenever the list changes, and is never credited to anyone the list does not name."}