{"version":1,"episode":{"key":"1MKgNbOMNXqxL","title":"GGs level 21- Does Sustainability matter ?","url":"https://recapspaces.com/ninjacatlive/ggs-level-21-does-sustainability-matter/","host":"NinjaCatLive","aired":"2026-09-29T02:00:07.000Z"},"clips":[{"kind":"quote","id":"1MKgNbOMNXqxL-q1272","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1MKgNbOMNXqxL-q1272.mp3","quote":"Tonight's takeaway is that sustainability isn't about working less. It's about knowing when to sprint and when to return to a pace you can maintain without burning out. […] And of course, Cody sucks.","label":"21:48","at":1272,"duration":38,"page":"https://recapspaces.com/ninjacatlive/ggs-level-21-does-sustainability-matter/#q-21-48","speaker":null,"likely":false,"peaks":[56,19,49,46,45,67,57,69,59,55,60,56,49,58,57,60,59,53,57,58,54,53,51,72,54,55,65,55,100,100,100,60,59,100,100,99,81,63,98,59,58,50,57,53,10,100,83,100]},{"kind":"quote","id":"1MKgNbOMNXqxL-q1582","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1MKgNbOMNXqxL-q1582.mp3","quote":"It's about like the the fireworks versus the bonfire. Whereas the bonfire keeps you warm all night. You know, like the fireworks is pretty and stuff, but it's over.","label":"26:25","at":1582,"duration":38,"page":"https://recapspaces.com/ninjacatlive/ggs-level-21-does-sustainability-matter/#q-26-25","speaker":null,"likely":false,"peaks":[46,10,10,52,89,61,68,38,77,64,70,57,72,57,55,45,52,35,10,10,36,60,84,83,87,58,80,68,43,55,55,52,54,50,66,49,46,48,59,100,85,85,54,56,63,38,41,68]},{"kind":"quote","id":"1MKgNbOMNXqxL-q3227","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1MKgNbOMNXqxL-q3227.mp3","quote":"Mondays, Wednesdays, and Fridays.","label":"53:55","at":3227,"duration":38,"page":"https://recapspaces.com/ninjacatlive/ggs-level-21-does-sustainability-matter/#q-53-55","speaker":null,"likely":false,"peaks":[70,50,40,100,100,90,97,45,53,52,70,85,83,88,81,100,100,100,100,100,94,82,71,100,77,70,63,65,70,60,54,58,48,62,61,65,83,72,77,70,76,87,76,78,66,66,65,74]},{"kind":"quote","id":"1MKgNbOMNXqxL-q5062","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1MKgNbOMNXqxL-q5062.mp3","quote":"Come by next Monday. GG's level 22, fast emojis only.","label":"1:24:25","at":5062,"duration":38,"page":"https://recapspaces.com/ninjacatlive/ggs-level-21-does-sustainability-matter/#q-1-24-25","speaker":null,"likely":false,"peaks":[73,100,66,100,67,52,60,42,74,50,14,100,100,81,44,57,100,72,54,38,100,100,81,38,79,49,39,100,86,77,71,81,37,82,10,100,77,94,70,100,73,50,69,86,100,100,10,76]},{"kind":"quote","id":"1MKgNbOMNXqxL-q5132","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1MKgNbOMNXqxL-q5132.mp3","quote":"Listen, if you're new in the space, we're talking about emojis, how to hit fast emojis if you're just popping into this space, it's not that kind of space.","label":"1:25:35","at":5132,"duration":38,"page":"https://recapspaces.com/ninjacatlive/ggs-level-21-does-sustainability-matter/#q-1-25-35","speaker":null,"likely":false,"peaks":[40,19,31,19,19,42,50,100,82,100,63,79,76,90,81,61,81,49,60,73,63,87,100,72,100,100,56,10,100,75,52,70,71,10,49,98,63,64,55,94,10,78,67,83,61,65,71,52]},{"kind":"quote","id":"1MKgNbOMNXqxL-q5442","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1MKgNbOMNXqxL-q5442.mp3","quote":"You can only regret what you don't do. […] So you've got to go through life choosing what to regret.","label":"1:30:45","at":5442,"duration":38,"page":"https://recapspaces.com/ninjacatlive/ggs-level-21-does-sustainability-matter/#q-1-30-45","speaker":null,"likely":false,"peaks":[55,47,50,10,99,67,48,32,54,44,36,29,28,56,51,35,39,62,56,70,56,13,53,60,32,71,41,33,31,30,29,32,31,28,100,51,66,36,33,25,45,79,54,54,33,25,50,44]}],"credit":"A clip names its speaker only when the recap credits the quote to an @handle on that room's own speaker list (renamed accounts resolved to the handle in use today, soundboard accounts never); otherwise speaker is null, and a null is never filled in with a guess. The speaker and likely fields are live: a corrected recap can change them, to null included, and a pad follows this list.","license":"These clips are shared for use as re:trim pads, on the condition that a pad carries the credit this list gives its clip, updated whenever the list changes, and is never credited to anyone the list does not name."}