{"version":1,"episode":{"key":"1DxleelLgYMKL","title":"LT3 #85 - Finding Balance","url":"https://recapspaces.com/shgfees/lt3-85-finding-balance/","host":"SHGFees","aired":"2026-07-29T21:00:45.000Z"},"clips":[{"kind":"quote","id":"1DxleelLgYMKL-q639","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1DxleelLgYMKL-q639.mp3","quote":"I was asleep at 10:30… and then she was like, the space is live. I'm like — oh, I'm staying asleep.","label":"10:33","at":639,"duration":38,"page":"https://recapspaces.com/shgfees/lt3-85-finding-balance/#q-10-33","speaker":null,"likely":false,"peaks":[74,63,93,100,49,100,100,100,55,47,100,100,100,14,100,100,100,83,46,69,46,82,62,31,42,31,98,81,16,49,100,97,73,100,74,100,77,46,100,70,42,75,44,78,40,96,55,11]},{"kind":"quote","id":"1DxleelLgYMKL-q659","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1DxleelLgYMKL-q659.mp3","quote":"I can't do two days in a row… I'm too old.","label":"11:02","at":659,"duration":38,"page":"https://recapspaces.com/shgfees/lt3-85-finding-balance/#q-11-02","speaker":null,"likely":false,"peaks":[31,100,22,15,48,100,100,100,77,65,100,75,83,100,57,72,52,45,80,100,62,58,10,85,53,39,47,50,100,100,10,100,100,83,100,100,100,75,100,100,100,41,27,97,100,52,30,48]},{"kind":"quote","id":"1DxleelLgYMKL-q754","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1DxleelLgYMKL-q754.mp3","quote":"Wait, people make money? …I had to see if I heard you correctly.","label":"12:47","at":754,"duration":38,"page":"https://recapspaces.com/shgfees/lt3-85-finding-balance/#q-12-47","speaker":null,"likely":false,"peaks":[67,57,40,65,82,95,10,87,82,52,41,46,67,100,91,100,100,71,100,100,100,100,100,71,89,100,100,68,48,60,47,51,40,46,68,64,41,34,69,69,76,44,40,87,45,92,10,100]},{"kind":"quote","id":"1DxleelLgYMKL-q3444","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1DxleelLgYMKL-q3444.mp3","quote":"We glorify… lack of sleep as some kind of achievement. But if you're not looking after yourself, the things you're building start suffering too.","label":"57:00","at":3444,"duration":38,"page":"https://recapspaces.com/shgfees/lt3-85-finding-balance/#q-57-00","speaker":null,"likely":false,"peaks":[53,56,58,44,61,57,53,51,31,65,44,10,57,45,41,34,36,37,50,54,56,46,55,46,46,59,34,30,51,46,41,37,33,30,96,100,74,62,72,44,33,50,40,43,49,55,36,39]},{"kind":"quote","id":"1DxleelLgYMKL-q3725","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1DxleelLgYMKL-q3725.mp3","quote":"Don't follow everything that's moving… find the credible ones that can be trusted, then buckle up and follow up. You don't need to burn out yourself.","label":"1:02:38","at":3725,"duration":38,"page":"https://recapspaces.com/shgfees/lt3-85-finding-balance/#q-1-02-38","speaker":null,"likely":false,"peaks":[98,100,100,39,99,50,79,100,69,100,93,89,14,100,87,14,33,52,52,65,62,87,100,94,69,100,83,80,86,93,100,82,65,75,98,100,83,71,79,58,85,88,98,91,75,58,77,100]},{"kind":"quote","id":"1DxleelLgYMKL-q3865","url":"https://recap-spaces-bucket.nyc3.digitaloceanspaces.com/clips/1DxleelLgYMKL-q3865.mp3","quote":"Never let someone tell you you should be so bullish because they spent time. I don't care. Everyone has time — it matters how you spend it and what you achieve with it.","label":"1:04:28","at":3865,"duration":38,"page":"https://recapspaces.com/shgfees/lt3-85-finding-balance/#q-1-04-28","speaker":null,"likely":false,"peaks":[51,73,45,31,24,65,73,47,49,46,39,64,44,42,65,34,24,10,10,10,10,10,100,59,80,60,20,10,99,100,50,48,49,34,37,39,72,38,54,62,28,50,35,27,45,55,29,74]}],"credit":"A clip names its speaker only when the recap credits the quote to an @handle on that room's own speaker list (renamed accounts resolved to the handle in use today, soundboard accounts never); otherwise speaker is null, and a null is never filled in with a guess. The speaker and likely fields are live: a corrected recap can change them, to null included, and a pad follows this list.","license":"These clips are shared for use as re:trim pads, on the condition that a pad carries the credit this list gives its clip, updated whenever the list changes, and is never credited to anyone the list does not name."}