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    <title>Wellness on Re:Cap</title>
    <link>https://recapspaces.com/topic/wellness/</link>
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    <description>X Spaces about Wellness, recapped, with every speaker credited.</description>
    <language>en</language>
    <lastBuildDate>Thu, 17 Sep 2026 13:50:40 GMT</lastBuildDate>
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      <title>Wellness on Re:Cap</title>
      <link>https://recapspaces.com/topic/wellness/</link>
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    <item>
      <title>Opening up with Margie B, take 2 — &quot;Life After Death&quot;</title>
      <link>https://recapspaces.com/margieaponte2/opening-up-with-margie-b-take-2-life-after-death/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1wxWjlorgyRJQ</guid>
      <pubDate>Thu, 17 Sep 2026 00:05:36 GMT</pubDate>
      <dc:creator>@MargieAponte2</dc:creator>
      <category>Community</category>
      <category>Music</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>Margie's grief-themed edition of her &quot;Opening up&quot; series: she walked through losing her dad, her mom, and her brother, her own heart condition.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/margieaponte2/opening-up-with-margie-b-take-2-life-after-death/card.png" alt="Opening up with Margie B take 2 🎬 “life after death “" width="1200" height="675"></p><p>Opening up with Margie B take 2 🎬 “life after death “, hosted by @MargieAponte2, Sep 16, 2026.</p><ul><li>Margie's grief-themed edition of her &quot;Opening up&quot; series: she walked through losing her dad, her mom, and her brother, her own heart condition, and the night she called a suicide hotline just to have someone to talk to–.</li><li>Money Miller filled in as co-host on no notice, DJ'd the whole night with his own original tracks, and opened the pre-show with an update on AccessPrism, the rights/provenance platform he just shipped after a year of building.</li><li>Money Miller opened up about cutting off a lifelong toxic relationship with his mother — and the collateral cost of losing access to his father; Margie answered with her own mother's silence and the &quot;I love you&quot; that came two days before she passed.</li><li>The emotional center of the room: a speaker (likely BeeCuzFuture) played his song &quot;Pamela Twice&quot; and then told the story behind it — the friend he lost in 2015, ten years of depression, and the second Pamela who showed up with a Bible the day after he prayed–.</li><li>The back half flipped the mood: an uplifting track, then Margie's animal-heavy trivia round, where the immortal jellyfish, the half-hour-sleeping giraffe, and vultures' personal cooling system did a lot of comedic work–.</li></ul><p><a href="https://recapspaces.com/margieaponte2/opening-up-with-margie-b-take-2-life-after-death/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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    <item>
      <title>Re:Building Together EP 325 — Wayback Wednesday</title>
      <link>https://recapspaces.com/ceelosfigg/re-building-together-ep-325-wayback-wednesday/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1wxWjlobbAWJQ</guid>
      <pubDate>Wed, 16 Sep 2026 22:31:21 GMT</pubDate>
      <dc:creator>@CEELOSFIGG</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>CEELOS opened burnt out after roasting ~1,200 pounds of coffee and warned this would be the roughest episode he'd do.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/ceelosfigg/re-building-together-ep-325-wayback-wednesday/card.png" alt="Re:Building Together EP 325 Wayback Wednesday" width="1200" height="675"></p><p>Re:Building Together EP 325 Wayback Wednesday, hosted by @CEELOSFIGG, Sep 16, 2026.</p><ul><li>CEELOS opened burnt out after roasting ~1,200 pounds of coffee and warned this would be the roughest episode he'd do — then delivered an hour-long, mostly unbroken account of his teens that nobody wanted to interrupt.</li><li>ValerieKates was mid-verification duty for a ladies-only Ape Church poker tournament, fielding a steady stream of guys trying to talk their way in.</li><li>The first half turned into a shared childhood inventory: Skittles as poker chips, Loteria played for pinto beans, Toys R Us as a place you look but don't ask, and both hosts catching themselves before calling their kids spoiled.</li><li>CEELOS told the full Guadalajara story — nine months he didn't consent to, withdrawals he mistook for a bad cold, three friends lost in four months, and the Thanksgiving-morning phone call.</li><li>He landed it on addiction transfer: the personality doesn't go away, you just aim it somewhere cheaper — coffee, NFTs, Spaces — and he's nearly a year off smoking.</li><li>Baked turned out to have been in the room the whole time as a silent ghost, the last fifteen minutes dissolved into meal-prep slander and drive-thru jokes, and Val's pre-game poker space got pinned.</li></ul><p><a href="https://recapspaces.com/ceelosfigg/re-building-together-ep-325-wayback-wednesday/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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    <item>
      <title>Making The Most Out Of Life</title>
      <link>https://recapspaces.com/shgfees/making-the-most-out-of-life/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1qGvveqjloWGB</guid>
      <pubDate>Sun, 13 Sep 2026 20:02:00 GMT</pubDate>
      <dc:creator>@SHGFees</dc:creator>
      <category>Personal Development</category>
      <category>Community</category>
      <category>Wellness</category>
      <description>The working thesis: find work you'd do anyway, treat self-teaching with the seriousness of paid schooling.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/shgfees/making-the-most-out-of-life/card.png" alt="Making The Most Out Of Life" width="1200" height="675"></p><p>Making The Most Out Of Life, hosted by @SHGFees, Sep 13, 2026.</p><ul><li>Super opened an unscripted, non-LT3 space built entirely around what was on his mind after a family weekend — a stepdad's birthday, a new nephew, and a long drive home talking futures with his brother.</li><li>The working thesis: find work you'd do anyway, treat self-teaching with the seriousness of paid schooling, and define for yourself what &quot;the most&quot; actually means — travel, cruises, a steak in Ireland, or ramen with your wife.</li><li>Sho brought her own framework (be present, invest in people, protect your peace) plus a 43rd anniversary and a candid update on her husband stepping back from hospital work,.</li><li>Woof called in on his way to work having just learned a colleague of 15 years died less than a year into retirement after 36 years in the refinery.</li><li>Smitdog spoke in a space for the first time — ten years as a caretaker, and the two years of Super Bowls and cruises he deliberately front-loaded before that.</li><li>Housekeeping at the end: Reenvisioning Web3 later, Sniper Sunday for Quirkies, and a plug for Chimikins from Medikiddo, minting on ETH via OpenSea,.</li></ul><p><a href="https://recapspaces.com/shgfees/making-the-most-out-of-life/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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    <item>
      <title>Re:Invigorate With Woof — &quot;EVERYBODY IN THIS CITY HAS SOMEWHERE TO BE!&quot;</title>
      <link>https://recapspaces.com/woofarmyxx/re-invigorate-with-woof-everybody-in-this-city-has-somewhere/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1qGvvedrqVpGB</guid>
      <pubDate>Thu, 10 Sep 2026 13:00:12 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>A morning coffee hang built around one theme: everybody you pass on the street is the main character of a story you'll never read.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/re-invigorate-with-woof-everybody-in-this-city-has-somewhere/card.png" alt="Re:Invigorate With Woof- “EVERYBODY IN THIS CITY HAS SOMEWHERE TO BE!”" width="1200" height="675"></p><p>Re:Invigorate With Woof- “EVERYBODY IN THIS CITY HAS SOMEWHERE TO BE!”, hosted by @WoofArmyXX, Sep 10, 2026.</p><ul><li>A morning coffee hang built around one theme: everybody you pass on the street is the main character of a story you'll never read — so extend a little grace.</li><li>Woof (@WoofArmyXX) ran his usual &quot;weird news&quot; segment (abandoned orangutans in India, a tickle robot named Hector, a coyote squatting in a Connecticut basement, cow dung shipped instead of an Android).</li><li>UNCLE CORVUS (@unclecorvus) did his signature coffee check (a hand-picked, hand-washed Kenyan pour-over) and told two &quot;never judge a book by its cover&quot; stories from his hospitality/window-cleaning past.</li><li>Margie B and Woof shared &quot;invisible battle&quot; and &quot;unexpected kindness&quot; stories — Margie B on losing her dad, Woof on relearning to walk down stairs with his prosthetic.</li><li>Announced: tomorrow's Space is a 9/11 Remembrance at 9 a.m. — no weird news out of respect for the day.</li></ul><p><a href="https://recapspaces.com/woofarmyxx/re-invigorate-with-woof-everybody-in-this-city-has-somewhere/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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    <item>
      <title>COYOTES, CROWS AND GARDEN HOES🎀</title>
      <link>https://recapspaces.com/unclecorvus/coyotes-crows-and-garden-hoes/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1XxygwVVRMbGM</guid>
      <pubDate>Thu, 10 Sep 2026 12:01:16 GMT</pubDate>
      <dc:creator>@unclecorvus</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>A warm, rambling morning-coffee hang between Uncle Corvus and Margie B, with Dan dropping in — less an agenda.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/unclecorvus/coyotes-crows-and-garden-hoes/card.png" alt="COYOTES, CROWS AND GARDEN HOES🎀" width="1200" height="675"></p><p>COYOTES, CROWS AND GARDEN HOES🎀, hosted by @unclecorvus, Sep 10, 2026.</p><ul><li>A warm, rambling morning-coffee hang between Uncle Corvus and Margie B, with Dan dropping in — less an agenda, more a family living room that happened to be on a stage.</li><li>Uncle Corvus told the story of finding his daughter a &quot;proper&quot; boxing gym, and his broader parenting ethos: support the kid, never live vicariously through her.</li><li>He shared his stroke-survival story and the strict year of vegan diet, breathwork and cold plunging that he credits for a full recovery.</li><li>A recurring thread: his mission to protect children, and a fiery account of clashing with his daughter's school over a late-attendance letter.</li><li>Housekeeping for the format: from next week the 10 p.m. spaces get more structure — projects invited up to talk ethos and &quot;why,&quot; not floor prices — plus a plug for the Blackfeather Run app and the wife's Friday &quot;watch room.&quot;</li><li>The room handed off to Woofie's space at the top of the hour.</li></ul><p><a href="https://recapspaces.com/unclecorvus/coyotes-crows-and-garden-hoes/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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    <item>
      <title>SLICK RICKS RE:ALIGNED — The Power of Uplifting Your Community</title>
      <link>https://recapspaces.com/richj530/slick-ricks-re-aligned-the-power-of-uplifting-your-community/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1mGPaZbbrmDJN</guid>
      <pubDate>Wed, 09 Sep 2026 04:00:11 GMT</pubDate>
      <dc:creator>@richj530</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>A late-night community Space built around one theme — uplifting your people — opened with a Houdini parable about self-made mental &quot;locked doors&quot;.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/richj530/slick-ricks-re-aligned-the-power-of-uplifting-your-community/card.png" alt="SLICK RICKS RE:ALIGNED. THE POWER OF UPLIFTING YOUR COMMUNITY💯🤓🤝" width="1200" height="675"></p><p>SLICK RICKS RE:ALIGNED. THE POWER OF UPLIFTING YOUR COMMUNITY💯🤓🤝, hosted by @richj530, Sep 9, 2026.</p><ul><li>A late-night community Space built around one theme — uplifting your people — opened with a Houdini parable about self-made mental &quot;locked doors&quot; and settled into an honest conversation about anxiety, isolation, and legacy.</li><li>Jed shared that after a rough four days he's feeling much better, and — after nine months — went public about his relationship with Lyss (Alyssa), which set off a running &quot;out of the closet&quot; bit that ran all the way to the closing song.</li><li>Slick Ric posed the anchor question to the room: if Web3 disappeared tomorrow, what positive impact would people say you left? — and went guest by guest for answers.</li><li>Uncle Corvus stole the back half with a mission statement about rescuing trafficked kids, a &quot;plant a tree I'll never sit under&quot; line, and an open offer to host Jed and Lyss's honeymoon in Australia.</li><li>Margie B, Lyss, Tiny Jobu, BeeCuzFuture, Dark Moon, and Woof each landed heartfelt answers about being remembered as genuine, consistent, and there for people.</li></ul><p><a href="https://recapspaces.com/richj530/slick-ricks-re-aligned-the-power-of-uplifting-your-community/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Envisioning Web3 | Night of the Living JED</title>
      <link>https://recapspaces.com/jed_131/night-of-the-living-jed-im-baaaaaaaaccckk/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1wGWjlrNPNRKQ</guid>
      <pubDate>Wed, 09 Sep 2026 02:11:22 GMT</pubDate>
      <dc:creator>@jed_131</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>Jed returned after several days offline and opened the room by candidly walking through the worst anxiety stretch of his life.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/jed_131/night-of-the-living-jed-im-baaaaaaaaccckk/card.png" alt="Re:Envisioning Web3 | Night of the Living JED, I’m baaaaaaaaccckk 👀" width="1200" height="675"></p><p>Re:Envisioning Web3 | Night of the Living JED, I’m baaaaaaaaccckk 👀, hosted by @jed_131, Sep 8, 2026.</p><ul><li>Jed returned after several days offline and opened the room by candidly walking through the worst anxiety stretch of his life — four straight days &quot;on 10,&quot; his first since 9/11 — and how a heart-to-heart with his dad and a close friend pulled him out.</li><li>What was billed as a comeback show turned into a full-room intervention on burnout, sustainability, and mental health, with Mac, Uncle Corvus, Kowsky, Anti and Astro each offering a different lens.</li><li>Anti laid out a step-by-step &quot;arrival fallacy&quot; framework for the emotional crash that follows big wins — and DM'd Jed the checklist.</li><li>Margie B shared her own raw grief over a cousin's death and made the case for delivering hard news with tact (the theme of her next Space).</li><li>The &quot;regen alpha&quot; everyone waited for: Jed revealed he and Lyss have been a couple for over eight months, soundtracked by a dedicated song.</li><li>The night closed on warm banter — Uncle Corvus offering a koala honeymoon, and Sho's newly elevated &quot;spicy level&quot; earning the room's biggest laugh.</li></ul><p><a href="https://recapspaces.com/jed_131/night-of-the-living-jed-im-baaaaaaaaccckk/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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    <item>
      <title>Respect Yourself</title>
      <link>https://recapspaces.com/shgfees/respect-yourself/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1kJzDPneQOdKv</guid>
      <pubDate>Tue, 08 Sep 2026 21:00:28 GMT</pubDate>
      <dc:creator>@SHGFees</dc:creator>
      <category>Personal Development</category>
      <category>Community</category>
      <category>Wellness</category>
      <description>The room turned it into a group therapy session on self-respect — Sho, Woof, Sols, Slick Ric, and Tim each unpacked their own versions of the same lesson.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/shgfees/respect-yourself/card.png" alt="Respect Yourself" width="1200" height="675"></p><p>Respect Yourself, hosted by @SHGFees, Sep 8, 2026.</p><ul><li>Super opened with a raw, unscripted reflection sparked by NFT NYC: he was &quot;taken back by how seriously I was taken by people,&quot; and realized he'd spent years lifting others up by putting himself down.</li><li>The room turned it into a group therapy session on self-respect — Sho, Woof, Sols, Slick Ric, and Tim each unpacked their own versions of the same lesson.</li><li>Recurring threads: respect goes two ways and must be earned, idolizing founders sets you up for disappointment, and &quot;come as you are&quot; beats wearing a mask.</li><li>Age got reframed as a crutch that cuts both ways — young or old, it's the mindset, not the number.</li><li>Tim closed the serious stretch with the &quot;crabs in a bucket&quot; metaphor: people who tell you you're not experienced enough don't believe in themselves either.</li><li>It wrapped in warm, slightly unhinged banter about Tim's age, his breath, name tags, and — inevitably — crabs.</li></ul><p><a href="https://recapspaces.com/shgfees/respect-yourself/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Building Together EP 316 — And That's The Bottom Line!</title>
      <link>https://recapspaces.com/ceelosfigg/re-building-together-ep-316-and-thats-the-bottom-line/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1pKkOXAeeZdKj</guid>
      <pubDate>Mon, 07 Sep 2026 19:30:40 GMT</pubDate>
      <dc:creator>@CEELOSFIGG</dc:creator>
      <category>Community</category>
      <category>NFTs</category>
      <category>Wellness</category>
      <description>A Labor Day hangout episode — no agenda, just the regulars checking in between skateboard commutes, grill sessions and warehouse errands.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/ceelosfigg/re-building-together-ep-316-and-thats-the-bottom-line/card.png" alt="Re:Building Together EP 316 And That’s The Bottom Line!" width="1200" height="675"></p><p>Re:Building Together EP 316 And That’s The Bottom Line!, hosted by @CEELOSFIGG, Sep 7, 2026.</p><ul><li>A Labor Day hangout episode — no agenda, just the regulars checking in between skateboard commutes, grill sessions and warehouse errands.</li><li>CEELOS opened with an impromptu masterclass on lowballing trait offers on Claynosaurz pieces (the &quot;prince&quot; trait, his hard-won piggy).</li><li>Pharaoh recapped cutting 25 pounds to drop a weight class and making weight for the first time in years of trying.</li><li>Valerie spent a good chunk of the hour wrestling her freshly-purchased X Premium — trying to go live, discovering Android limits, and regretting the subscription in real time.</li><li>A long nostalgia dive: CEELOS pulled up screenshots and photos going back to 2022, pinning down everyone's first appearance and old Vegas meetups.</li><li>Birthday logistics (CEELOS turning 44), a Korean BBQ debate, and a scheduling chat about daily spaces closed things out.</li></ul><p><a href="https://recapspaces.com/ceelosfigg/re-building-together-ep-316-and-thats-the-bottom-line/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Envisioning Web3 | Sunday Re:Set, Re:Focus, Re:Charge</title>
      <link>https://recapspaces.com/lysss302/re-envisioning-web3-sunday-re-set-re-focus-re-charge/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1rGmqpWBmBQGy</guid>
      <pubDate>Sun, 06 Sep 2026 19:37:15 GMT</pubDate>
      <dc:creator>@Lysss302</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>A deliberately low-pressure Sunday pop-up: no round-table agenda, just a &quot;reset, refocus, recharge&quot; hang before a full slate of evening spaces.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/lysss302/re-envisioning-web3-sunday-re-set-re-focus-re-charge/card.png" alt="Re:Envisioning Web3 | Sunday Re:Set, Re:Focus, Re:Charge" width="1200" height="675"></p><p>Re:Envisioning Web3 | Sunday Re:Set, Re:Focus, Re:Charge, hosted by @Lysss302, Sep 6, 2026.</p><ul><li>A deliberately low-pressure Sunday pop-up: no round-table agenda, just a &quot;reset, refocus, recharge&quot; hang before a full slate of evening spaces.</li><li>Jed (@jed_131) opened up honestly about two rough days — restaurant stress, a migraine, and &quot;9,000 things going through&quot; his head — while insisting on showing up anyway.</li><li>Super (@SHGFees) delivered the day's comic centerpiece: a straight-faced pitch for gas-station liquid melatonin mixed with vodka, which nobody could tell was a troll.</li><li>Real talk emerged underneath the laughs — Super on nearly quitting in 2022, and Jed on why founders in web3 have to be &quot;founder forward&quot; and never break their streak.</li><li>Lyss landed the theme: web3 is only as cold or negative as you let it be, and you need a team/tribe to lean on.</li><li>Woof (@WoofArmyXX) previewed a Labor Day space — &quot;everybody wants the day off, but nobody talks about the work&quot; — and Super teased an NFT-and-identity topic.</li></ul><p><a href="https://recapspaces.com/lysss302/re-envisioning-web3-sunday-re-set-re-focus-re-charge/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Invigorate With Woof: We're Back In WV, Sunday Pre-Meow Brunch</title>
      <link>https://recapspaces.com/woofarmyxx/were-back-in-wv-its-sunday-pre-meow-brunch/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1OxwbnprDRoJB</guid>
      <pubDate>Sun, 06 Sep 2026 13:00:04 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>Woof and Meow are home in West Virginia after a week at NFT NYC, and the whole show is a low-stakes Sunday hang.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/were-back-in-wv-its-sunday-pre-meow-brunch/card.png" alt="Re:Invigorate With Woof: We’re Back In WV, It’s Sunday-Pre Meow Brunch" width="1200" height="675"></p><p>Re:Invigorate With Woof: We’re Back In WV, It’s Sunday-Pre Meow Brunch, hosted by @WoofArmyXX, Sep 6, 2026.</p><ul><li>Woof and Meow are home in West Virginia after a week at NFT NYC, and the whole show is a low-stakes Sunday hang: coffee check, weird news, brunch opinions, and one very persistent conversation about bull testicles.</li><li>Weird-news roundup covered a classroom &quot;fart corner,&quot; 70,000 stolen pints of Guinness, and a robot vacuum that caught a cheating spouse.</li><li>A running bit about Rocky Mountain Oysters (aka Rocky Mountain oysters) dominated the first half, complete with Margie B live-Googling what they taste like.</li><li>A &quot;Sunday Court&quot; segment ran through hot takes (ketchup on eggs, cereal for dinner, &quot;5 minutes away&quot; while still in the shower).</li><li>The tone turned genuinely warm near the end: everyone shared one ordinary 60-minute memory they'd relive, with Uncle C revealing his 2015 stroke reset how he lives.</li><li>Housekeeping: Uncle C is running fitness/aerobics challenges for children's cancer awareness month; Woof will do a Labor Day–themed space tomorrow.</li></ul><p><a href="https://recapspaces.com/woofarmyxx/were-back-in-wv-its-sunday-pre-meow-brunch/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>The Realonez Present: Group Therapy 💙</title>
      <link>https://recapspaces.com/waldoforrealz/the-realonez-present-group-therapy/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1NxaronaOBrKj</guid>
      <pubDate>Fri, 04 Sep 2026 17:04:30 GMT</pubDate>
      <dc:creator>@waldoforrealz</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <category>Markets</category>
      <description>What opened as a &quot;chill and chill&quot; hang gradually turned into a genuine group-therapy session, and Waldo renamed the room live to match.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/waldoforrealz/the-realonez-present-group-therapy/card.png" alt="The Realonez Present: Group Therapy 💙" width="1200" height="675"></p><p>The Realonez Present: Group Therapy 💙, hosted by @waldoforrealz, Sep 4, 2026.</p><ul><li>What opened as a &quot;chill and chill&quot; hang gradually turned into a genuine group-therapy session, and Waldo renamed the room live to match — the day's real theme became showing up for each other behind the PFPs.</li><li>Regulars (Toasty, Brandon, Wagby, Carrie) traded creative-hustle talk, then Kylo, Little Southern, Because, WRX and Kitty opened up about money stress, family, burnout and mental health, with the room offering support rather than advice.</li><li>Running community message all day: &quot;loyalty over money,&quot; do what you need to do first then support outward, and just showing up daily beats any bag.</li><li>Toasty shared a &quot;nothingness&quot; meditation and death-meditation practice; WRX and Because grounded it with lived experience about getting knocked down and getting back up.</li><li>Wagby talked through launching his token on base with ETH (rather than a stock-paired route), leaning into organic, evenly-distributed holders over quick pumps.</li><li>Plenty of warmth and bits — Animal Crossing loan-sharking, the &quot;get out of the space, Jesse&quot; gag, Brandon's virus-collecting jukebox, and Carrie temporarily existing as an orange.</li></ul><p><a href="https://recapspaces.com/waldoforrealz/the-realonez-present-group-therapy/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Invigorate With Woof: &quot;The Lost Art Of Doing Nothing&quot;</title>
      <link>https://recapspaces.com/woofarmyxx/re-invigorate-with-woof-the-lost-art-of-doing-nothing/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1RJZzBDLrarJB</guid>
      <pubDate>Sun, 30 Aug 2026 13:00:37 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Wellness</category>
      <category>Community</category>
      <category>Personal Development</category>
      <description>Woof's Sunday morning show built the whole hour around one challenge: do absolutely nothing, and don't feel guilty about it.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/re-invigorate-with-woof-the-lost-art-of-doing-nothing/card.png" alt="Re:Invigorate With Woof: “The Lost Art Of Doing Nothing”" width="1200" height="675"></p><p>Re:Invigorate With Woof: “The Lost Art Of Doing Nothing”, hosted by @WoofArmyXX, Aug 30, 2026.</p><ul><li>Woof's Sunday morning show built the whole hour around one challenge: do absolutely nothing, and don't feel guilty about it.</li><li>Between a song intro, a &quot;weird world news&quot; roundup (hijacked-sheep car wash, shoe-stealing marmots, a 50-time ugliest dog champ), and the &quot;opening bark,&quot; the room worked through why rest makes us feel guilty, why boredom used to spark creativity, and how relaxation got turned into content.</li><li>The best material was the childhood-boredom confessions — spray-can flamethrowers, a backyard fire, and Margie's mom &quot;gifting&quot; her a washboard.</li><li>Housekeeping: no morning show Monday — Woof and Meow are flying to NFT NYC; the show returns Tuesday.</li><li>Margie shared that she'd burned herself out doing 10–11 Spaces a day and is learning to actually rest — a fitting live example of the theme.</li></ul><p><a href="https://recapspaces.com/woofarmyxx/re-invigorate-with-woof-the-lost-art-of-doing-nothing/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Invigorate With Woof: &quot;Do More Of What Makes You Feel Alive&quot;</title>
      <link>https://recapspaces.com/woofarmyxx/re-invigorate-with-woof-do-more-of-what-makes-you-feel-alive/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1jGXgBDvOAzKZ</guid>
      <pubDate>Sat, 29 Aug 2026 13:00:13 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Personal Development</category>
      <category>Community</category>
      <category>Wellness</category>
      <description>A Saturday-morning community Space built around one question: are you actually living your life, or just efficiently functioning inside it?</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/re-invigorate-with-woof-do-more-of-what-makes-you-feel-alive/card.png" alt="Re:Invigorate With Woof: “Do More Of What Makes You Feel Alive”🪂🏔️⛷️🕺🎤" width="1200" height="675"></p><p>Re:Invigorate With Woof: “Do More Of What Makes You Feel Alive”🪂🏔️⛷️🕺🎤, hosted by @WoofArmyXX, Aug 29, 2026.</p><ul><li>A Saturday-morning community Space built around one question: are you actually living your life, or just efficiently functioning inside it? Woof ran a series of prompts and let the room answer.</li><li>Uncle Corvus opened with a now-legendary 10-years-in-the-making Tanzanian coffee check, then closed the Space with a rallying &quot;you only die once&quot; send-off.</li><li>Standout stories: Tim on turning a design hobby into a YouTube channel and hunting down local artists on his travels; Toph on nine years of homelessness and addiction turning into a career helping others.</li><li>A childhood-forts tangent (kicked off by Uncle Corvus) took over the middle of the show and had half the room planning to build one that night.</li><li>Toph's Oreo-cream-stacking confession, Slick Ric's shameless engagement-farming intro, and the &quot;picking stuff up, putting it back down&quot; bit were the comic peaks.</li><li>Housekeeping: a follow-on Space (&quot;reinvisioning web3&quot;) at 12:10, and Trend Scalez announced a free-mint collection for the Winner Circle community.</li></ul><p><a href="https://recapspaces.com/woofarmyxx/re-invigorate-with-woof-do-more-of-what-makes-you-feel-alive/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Envisioning Web3 | The Importance of Vibes (Take 1 &amp; 2)</title>
      <link>https://recapspaces.com/jed_131/the-importance-of-vibes-as-liquid-flows-back-in/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1nxeLMPrzZAJX+1mxPaZBNlQQKN</guid>
      <pubDate>Fri, 28 Aug 2026 17:38:06 GMT</pubDate>
      <dc:creator>@jed_131</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <category>IRL &amp; Events</category>
      <description>The theme: as liquidity and attention flow back into Web3, vibes are the underrated asset — celebrate wins, stay positive on the timeline.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/jed_131/the-importance-of-vibes-as-liquid-flows-back-in/card.png" alt="Re:Envisioning Web3 | The importance of VIBES,as liquid flows back in." width="1200" height="675"></p><p>Re:Envisioning Web3 | The importance of VIBES,as liquid flows back in., hosted by @jed_131, Aug 28, 2026.</p><ul><li>The theme: as liquidity and attention flow back into Web3, vibes are the underrated asset — celebrate wins, stay positive on the timeline, and retain the people who never left.</li><li>Recurring practical advice: it's not only the founder's job to speak up; plan your conversations, don't &quot;sound chilly,&quot; and build a team so you don't burn out doing everything alone.</li><li>Heavy NFT NYC / De Stefano's Steakhouse meetup planning — Jed floated a Wednesday group chat since the restaurant is closed Mon/Tues; Lyss ran through the week's dinners, games, and the Monday &quot;New Quirk City&quot; event.</li><li>The Space &quot;rugged&quot; (X dropped it) and Jed restarted it as &quot;Good Vibes. Take 2&quot; — Lyss carried it, later hosting solo while Jed literally went to shower and field restaurant calls.</li><li>Emotional beats in Part 2: Bored Osaka's story of closing his coffee-shop chain and a stalled Japan migration, Margie B's account getting hacked on Tuesday, and Celeste speaking for the first time.</li><li>It closed on an unexpectedly deep dive into water — spring water, microplastics, and Jed's loyalty to the Brooklyn garden hose.</li></ul><p><a href="https://recapspaces.com/jed_131/the-importance-of-vibes-as-liquid-flows-back-in/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Invigorate With Woof: &quot;Simple Tricks To Become Healthier&quot;</title>
      <link>https://recapspaces.com/woofarmyxx/re-invigorate-with-woof-simple-tricks-to-become-healthier/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1yxBePYlWVnJN</guid>
      <pubDate>Fri, 28 Aug 2026 13:00:18 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Wellness</category>
      <category>Community</category>
      <category>Personal Development</category>
      <description>Uncle Corvus (whose wife is a former PT) and Woof (a former personal trainer) traded gym-newbie horror stories about people who go too hard, too fast.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/re-invigorate-with-woof-simple-tricks-to-become-healthier/card.png" alt="Re:Invigorate With Woof: “Simple Tricks To Become Healthier”" width="1200" height="675"></p><p>Re:Invigorate With Woof: “Simple Tricks To Become Healthier”, hosted by @WoofArmyXX, Aug 28, 2026.</p><ul><li>A warm Friday-morning wellness episode built around one idea: get healthier through small, repeatable habits instead of a Monday-morning total life overhaul.</li><li>Uncle Corvus (whose wife is a former PT) and Woof (a former personal trainer) traded gym-newbie horror stories about people who go too hard, too fast, and quit.</li><li>Deep, genuinely useful tangents on hydration (mineralized water, timing, &quot;cell saturation&quot;), sleep as an investment, moderation over food guilt, and preventive care.</li><li>BeeCuzFuture tuned in mid-shift while delivering a generator; Pancho asked the room for detox advice for his beer sensitivity and got real answers.</li><li>Uncle Corvus teased that he and Joe Boo (TinyJobuMothRider) have a water/health product and app in the works — &quot;no reaching in pockets.&quot;</li><li>Weekend schedule set: shows Saturday and Sunday, then Woof travels to New York; tomorrow's title is &quot;Do More Of What Makes You Feel Alive.&quot;</li></ul><p><a href="https://recapspaces.com/woofarmyxx/re-invigorate-with-woof-simple-tricks-to-become-healthier/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Invigorate With Woof #101 — &quot;The Next 100: What We Building?&quot;</title>
      <link>https://recapspaces.com/woofarmyxx/space-101-the-next-100-what-we-building/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1XxygwnwMzPGM</guid>
      <pubDate>Tue, 25 Aug 2026 13:00:05 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>Woof laid out a &quot;next 100&quot; blueprint of recurring challenges: a 30-day &quot;move your ass&quot; challenge.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/space-101-the-next-100-what-we-building/card.png" alt="Re:Invigorate With Woof: SPACE #101-“The Next 100: What We Building?”" width="1200" height="675"></p><p>Re:Invigorate With Woof: SPACE #101-“The Next 100: What We Building?”, hosted by @WoofArmyXX, Aug 25, 2026.</p><ul><li>Space #101 was a deliberate reset of the mission: after 100 episodes, Woof reframed success away from follower counts and impressions toward &quot;receipts&quot; — real health, friendships, businesses, and IRL connection by Space #200.</li><li>Woof laid out a &quot;next 100&quot; blueprint of recurring challenges: a 30-day &quot;move your ass&quot; challenge (starting Sept 1), a build-something challenge, a weekly &quot;make a call&quot; challenge, veteran/community service missions, and &quot;learn 100 things together.&quot;</li><li>Co-host Margie B got locked out of X mid-show (possible hack), so the room ran quieter than usual with Woof anchoring solo.</li><li>BeeCuzFuture announced his wife is filing another provisional patent — their fifth — for a technology he credits the space with encouraging him to build using AI.</li><li>Andre (delivering for Dollar General from his truck the whole time) supplied the comedy and some genuine wisdom on procrastination, direction, and getting humbled by better competitors.</li></ul><p><a href="https://recapspaces.com/woofarmyxx/space-101-the-next-100-what-we-building/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>What Keeps You Here?</title>
      <link>https://recapspaces.com/shgfees/what-keeps-you-here/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1MKgNbaPvdXxL</guid>
      <pubDate>Mon, 24 Aug 2026 21:00:18 GMT</pubDate>
      <dc:creator>@SHGFees</dc:creator>
      <category>Community</category>
      <category>NFTs</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>A community LT3 Space riffing on one question — why people are still in NFTs — that kept circling back to community, art, tech curiosity.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/shgfees/what-keeps-you-here/card.png" alt="What Keeps You Here?" width="1200" height="675"></p><p>What Keeps You Here?, hosted by @SHGFees, Aug 24, 2026.</p><ul><li>A community LT3 Space riffing on one question — why people are still in NFTs — that kept circling back to community, art, tech curiosity, and brand-building conviction.</li><li>Host Super battled X audio gremlins for a solid chunk of the first 20 minutes (his stream &quot;rugged&quot; mid-sentence more than once); the room troubleshot him back to life and rolled on.</li><li>Jake laid out the recurring thesis of the night: he's here for tech, friendships, and art — but gently played devil's advocate that hanging out &quot;because it's fun&quot; is just as much a time-sink as any other social-media habit.</li><li>Jed and Yot turned it practical: network relentlessly, connect people with nothing in it for you, stay early on new metas — and Jed shared how he connected artist Molly to Quirkies Kids, launching her Web3 career.</li><li>Yot got the biggest laugh of the night admitting he'd found the Space by mindlessly scrolling — moments after Jed told everyone to stop mindlessly scrolling.</li><li>Wealthy closed on purpose and mental health: he runs &quot;meme coin therapy&quot; to remind people a red market shouldn't set their mood.</li></ul><p><a href="https://recapspaces.com/shgfees/what-keeps-you-here/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Centered Ep.11 — When Fear Knocks, Answer with Faith</title>
      <link>https://recapspaces.com/wealthysupreme/re-centered-ep-11-when-fear-knocks-answer-with-faith/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1dKrPrdyOEQJX</guid>
      <pubDate>Sun, 23 Aug 2026 00:01:06 GMT</pubDate>
      <dc:creator>@WealthySupreme</dc:creator>
      <category>Personal Development</category>
      <category>Community</category>
      <category>Wellness</category>
      <category>NFTs</category>
      <description>A warm, testimony-heavy Sunday session on fear vs. faith — less debate, more people opening up about relationships, self-worth, and Web3 grind.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/wealthysupreme/re-centered-ep-11-when-fear-knocks-answer-with-faith/card.png" alt="Re:Centered Ep.11 || When Fear knocks Answer with Faith 🚪💥" width="1200" height="675"></p><p>Re:Centered Ep.11 || When Fear knocks Answer with Faith 🚪💥, hosted by @WealthySupreme, Aug 22, 2026.</p><ul><li>A warm, testimony-heavy Sunday session on fear vs. faith — less debate, more people opening up about relationships, self-worth, and Web3 grind.</li><li>Scrooge McDuck got candid about the toll of online hate while building his duck NFT project, and framed his success as proof of faith paying off.</li><li>The host's connection dropped at least four times; Gary and Margie kept the room alive, and Carly walked in mid-outage to find &quot;everyone crying and thumbs down&quot;.</li><li>Miss T delivered the standout stretch on shadow work, self-love, and the healing power of being alone [1:05:00–1:25:00].</li><li>Margie B and Gary both shared long, personal accounts of leaving toxic marriages and refusing to carry the hate forward,.</li><li>Wealthy closed with the throughline — &quot;fear focuses on what you could lose, faith reminds you of what you could become&quot; — and previewed next Saturday: a read-along of The Four Agreements.</li></ul><p><a href="https://recapspaces.com/wealthysupreme/re-centered-ep-11-when-fear-knocks-answer-with-faith/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Envisioning Web3 | Who Is Behind The PFP?</title>
      <link>https://recapspaces.com/lysss302/re-envisioning-web3-who-is-behind-the-pfp-tell-us-about-you/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1OGwbnzYrNrKB</guid>
      <pubDate>Sat, 22 Aug 2026 16:13:23 GMT</pubDate>
      <dc:creator>@Lysss302</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Gaming</category>
      <category>Wellness</category>
      <description>The weekly Saturday &quot;no shilling, tell us about you&quot; edition of Re:Envisioning Web3 — introductions and life stories rather than floor prices.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/lysss302/re-envisioning-web3-who-is-behind-the-pfp-tell-us-about-you/card.png" alt="Re:Envisioning Web3 | Who Is Behind The PFP? • Tell Us About You" width="1200" height="675"></p><p>Re:Envisioning Web3 | Who Is Behind The PFP? • Tell Us About You, hosted by @Lysss302, Aug 22, 2026.</p><ul><li>The weekly Saturday &quot;no shilling, tell us about you&quot; edition of Re:Envisioning Web3 — introductions and life stories rather than floor prices.</li><li>Ghostin (@zGhostin) was named regen's head of Other Side relations, with recurring game nights and a Nexus tour in the works.</li><li>NFT NYC is one week out; much of the room is going, and the plan already includes Destefano's dinners, a &quot;virtual Destefano's&quot; on the Other Side, and Sho's now-immortalized karaoke commitment.</li><li>Several members shared heavy, honest stories — Executiveape's car crash, Tim's assault and recovery, Wealthy's resilience — and the men's-mental-health thread ran throughout.</li><li>A late gaming block (Fallout devotion, Barcade challenges, King's Glitchcraft studio) fed into Lyss's pitch for a Web3 gaming space built around games that are actually fun.</li></ul><p><a href="https://recapspaces.com/lysss302/re-envisioning-web3-who-is-behind-the-pfp-tell-us-about-you/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Opening Up With Margie B — Episode 7: &quot;We Are Done Second Guessing&quot;</title>
      <link>https://recapspaces.com/margieaponte2/episode-7-we-are-done-second-guessing/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1YxNrbRzVQpxw</guid>
      <pubDate>Wed, 19 Aug 2026 23:59:12 GMT</pubDate>
      <dc:creator>@MargieAponte2</dc:creator>
      <category>Wellness</category>
      <category>Community</category>
      <category>Personal Development</category>
      <description>Margie devoted the episode to a raw, personal update: recent scans found masses in her head, a possible tumor she still has to confirm with a PET scan.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/margieaponte2/episode-7-we-are-done-second-guessing/card.png" alt="OPENING UP WITH MARGIE B - EPISODE 7 “WE ARE DONE SECOND GUESSING”" width="1200" height="675"></p><p>OPENING UP WITH MARGIE B - EPISODE 7 “WE ARE DONE SECOND GUESSING”, hosted by @MargieAponte2, Aug 19, 2026.</p><ul><li>Margie devoted the episode to a raw, personal update: recent scans found masses in her head, a possible tumor she still has to confirm with a PET scan, and a maddening insurance-and-scheduling runaround on top of a brutal chemo history.</li><li>Her throughline: stop second-guessing yourself, take medical prognoses with a grain of salt, own your mistakes, and live in the present instead of relitigating the past.</li><li>UNCLE CORVUS (from Uruguay, raised in Australia) anchored the back half with talk of faith over fear, &quot;mindsight,&quot; and the fear he inherited from immigrant parents — and paused to throw flowers at Margie for the sunshine she brings.</li><li>Lots of warmth and banter: a comma-that-could-kill-a-man grammar lesson, a &quot;hairpiece vs. accent&quot; mix-up, and a legendary tale of committing chimichurri treason with Greek yogurt.</li><li>Next week's Episode 8 will be a full roast/tribute to community regular Guccione and his notorious food posts.</li><li>The room closed on gratitude, a couple of send-off songs, and Corvus's blunt Aussie benediction.</li></ul><p><a href="https://recapspaces.com/margieaponte2/episode-7-we-are-done-second-guessing/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>SLICK RIC RE:ALIGNED — What Does Your Reputation Mean to You?</title>
      <link>https://recapspaces.com/richj530/slick-ricks-re-aligned-whats-does-your-reputation-mean/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1yKAPwaMlVqxb</guid>
      <pubDate>Wed, 19 Aug 2026 04:00:22 GMT</pubDate>
      <dc:creator>@richj530</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>A weekly, no-shill &quot;growth space&quot; built around one question: what does your reputation mean to you?</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/richj530/slick-ricks-re-aligned-whats-does-your-reputation-mean/card.png" alt="SLICK RICKS RE:ALIGNED. WHATS DOES YOUR REPUTATION MEAN TO YOU. 🧐🤝💯" width="1200" height="675"></p><p>SLICK RICKS RE:ALIGNED. WHATS DOES YOUR REPUTATION MEAN TO YOU. 🧐🤝💯, hosted by @richj530, Aug 19, 2026.</p><ul><li>A weekly, no-shill &quot;growth space&quot; built around one question: what does your reputation mean to you? SLICK RIC opened with an old-school music set and a motivational clip about legacy before going deep on his own turnaround.</li><li>The host shared a raw personal arc — a rough upbringing, years locked up, a turning point at 27, and a promise kept to his in-laws that &quot;I'll show you better than I can tell you.&quot;</li><li>Regulars went around the room adding their own takes: accountability and owning mistakes (A-VOID), &quot;capable of violence to truly choose peace&quot; (BeeCuzFuture), and consistency over one big moment.</li><li>Margie B gave an emotional health update — awaiting a PET scan after masses were found — and insisted on staying &quot;happy smiling Margie B&quot; regardless of the outcome.</li><li>SLICK RIC closed with a run of reputation &quot;talking points&quot;: your reputation enters the room before you do, it compounds like an investment, and never trade a long-term name for a short-term bag.</li><li>LMFG offered a friendly counterpoint — at 65, he says reputation &quot;means absolutely nothing&quot; to him; what's in your heart and your foxhole friends are what count.</li></ul><p><a href="https://recapspaces.com/richj530/slick-ricks-re-aligned-whats-does-your-reputation-mean/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Invigorate With Woof: &quot;Skills That Might Save Your Ass Someday!&quot;</title>
      <link>https://recapspaces.com/woofarmyxx/skills-that-might-save-your-ass-someday/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1oKMvNvVlqWGQ</guid>
      <pubDate>Tue, 18 Aug 2026 13:00:16 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Personal Development</category>
      <category>Wellness</category>
      <category>Community</category>
      <description>A morning &quot;Reinvigorate&quot; episode built around practical survival skills — staying calm, CPR/first aid, situational awareness, home utilities, car trouble.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/skills-that-might-save-your-ass-someday/card.png" alt="Re:Invigorate With Woof: “Skills That Might Save Your Ass Someday!”🔥🔥" width="1200" height="675"></p><p>Re:Invigorate With Woof: “Skills That Might Save Your Ass Someday!”🔥🔥, hosted by @WoofArmyXX, Aug 18, 2026.</p><ul><li>A morning &quot;Reinvigorate&quot; episode built around practical survival skills — staying calm, CPR/first aid, situational awareness, home utilities, car trouble, swimming, food and communication when the power's out.</li><li>Woof battled an audio dropout early and had to physically get up and &quot;do a lap&quot; more than once before his earbuds cooperated.</li><li>UNCLE CORVUS (@unclecorvus) stole the show with three tall-but-true stories: leading his lost Cubs group out of the bush at age 12, losing steering in a convertible and surfing it to a stop, and a well-timed exit from a bar.</li><li>Margie B shared the darker-comic side of the theme — her allergy-emergency straw plan that her mom flatly refused, and a relative who nearly drowned her during a &quot;rescue&quot; game.</li><li>Woof wrapped with a call to be &quot;a little harder to make helpless,&quot; and closed shows with reminders about NFT NYC coming up and the 6:30 evening space.</li><li>Practical takeaways galore, plus Corvus's three field tips (motorcycle tire kit, drill-battery jump start, pencil-and-sharpener fire starter).</li></ul><p><a href="https://recapspaces.com/woofarmyxx/skills-that-might-save-your-ass-someday/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Envisioning Web3 | Motivational Monday 💥</title>
      <link>https://recapspaces.com/lysss302/re-envisioning-web3-motivational-monday-2026-08-17/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1DxleVjBPzlKL</guid>
      <pubDate>Mon, 17 Aug 2026 16:00:47 GMT</pubDate>
      <dc:creator>@Lysss302</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>NFTs</category>
      <category>Wellness</category>
      <description>A tight one-hour Motivational Monday built around mental toughness, self-accountability, and not getting greedy in Web3.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/lysss302/re-envisioning-web3-motivational-monday-2026-08-17/card.png" alt="Re:Envisioning Web3 | Motivational Monday 💥" width="1200" height="675"></p><p>Re:Envisioning Web3 | Motivational Monday 💥, hosted by @Lysss302, Aug 17, 2026.</p><ul><li>A tight one-hour Motivational Monday built around mental toughness, self-accountability, and not getting greedy in Web3 — capped so the room could roll straight into the Fugger space at 1pm.</li><li>Wealthy (@WealthySupreme) and Lyss traded practical tricks for beating the &quot;I don't feel like it&quot; voice — five push-ups, running tree-to-tree — while Bored Osaka (@BoredOsaka1) leaned into breathwork.</li><li>Jed (@jed_131) called in mid-panic before a co-op board interview for his &quot;dream place,&quot; turning his nerves into the running thread of the hour.</li><li>Jed's NFT thesis: this is an evolution, not a meta; stop mourning the project you missed, and treat every loss as tuition — &quot;a well-paid Ivy League education.&quot;</li><li>Practical alpha: for the incoming Unvault &quot;bugs,&quot; keep at least one unstaked regen in your wallet, and don't hoard 30 wallets — leave room for others to win.</li><li>Comic peaks: Jed's five-bars-to-one-bar reception saga, a heated Pokémon-vs-&quot;Pokeymon&quot; pronunciation debate, and May June (@MayJune20121) confessing she joined the Space live from the toilet.</li></ul><p><a href="https://recapspaces.com/lysss302/re-envisioning-web3-motivational-monday-2026-08-17/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Centered || How important is self-forgiveness? ❤️‍🩹</title>
      <link>https://recapspaces.com/wealthysupreme/re-centered-how-important-is-self-forgiveness/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1qJDzWWqQzvKV</guid>
      <pubDate>Sun, 16 Aug 2026 00:00:36 GMT</pubDate>
      <dc:creator>@WealthySupreme</dc:creator>
      <category>Wellness</category>
      <category>Community</category>
      <category>Personal Development</category>
      <description>A Re:Centered mental-health Space built around one question — how important is self-forgiveness.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/wealthysupreme/re-centered-how-important-is-self-forgiveness/card.png" alt="Re:Centered || How important is self forgiveness? ❤️‍🩹" width="1200" height="675"></p><p>Re:Centered || How important is self forgiveness? ❤️‍🩹, hosted by @WealthySupreme, Aug 15, 2026.</p><ul><li>A Re:Centered mental-health Space built around one question — how important is self-forgiveness — that turned into a string of deeply personal stories about grief, guilt, and recovery.</li><li>Super framed the core tension early: forgive yourself, but pair it with accountability so you actually learn from the mistake rather than lean on forgiveness as an excuse.</li><li>SuiLife anchored the theme with &quot;don't punish yourself for being human,&quot; later revealing his brother's suicide as the story behind his own long road to self-forgiveness,.</li><li>Super opened up for what he said was the first time without crying about losing a friend to suicide a year ago; BeeCuzFuture and SuiLife responded with their own experiences and open DMs.</li><li>Lady Wings paused the room to celebrate a listener, Papa Smurf, hitting one year of sobriety.</li><li>Tim, a first-time speaker, shared being jumped at 17 and using that &quot;wake-up call&quot; to become one of NY's youngest licensed architects — then tied it back to empathy and self-forgiveness.</li></ul><p><a href="https://recapspaces.com/wealthysupreme/re-centered-how-important-is-self-forgiveness/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Invigorate With Woof: &quot;What's Something You're Weirdly Good At?&quot;</title>
      <link>https://recapspaces.com/woofarmyxx/whats-something-youre-weirdly-good-at/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1dxYlalokaQJX</guid>
      <pubDate>Fri, 14 Aug 2026 13:00:24 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>Woof ran his usual weird-news roundup (a milk-thieving fox, an airlifted horse, a clothing-optional steakhouse) before opening the floor.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/whats-something-youre-weirdly-good-at/card.png" alt="Re:Invigorate With Woof: “What’s Something You’re Weirdly Good At?”" width="1200" height="675"></p><p>Re:Invigorate With Woof: “What’s Something You’re Weirdly Good At?”, hosted by @WoofArmyXX, Aug 14, 2026.</p><ul><li>A warm, low-stakes Friday morning Space (&quot;Viking Friday&quot;) built around one prompt: the small, useless, unmistakably-yours talents that never make it onto a resume.</li><li>Woof ran his usual weird-news roundup (a milk-thieving fox, an airlifted horse, a clothing-optional steakhouse) before opening the floor.</li><li>Margie B stole the show with a run of confessions: folding fitted sheets, walking backwards better than forwards, storing pens in her hair, licking her elbow, and reading maps upside down.</li><li>Guccione offered the most substantive turn — attention to detail, pattern recognition, and where &quot;reading the room&quot; actually comes from.</li><li>The whole thing landed on a genuine note: the little things are what people actually remember, so take the compliment and brag with your chest.</li><li>Closed with the full Viking anthem outro and a shout to Poppy's birthday party kicking off at 10.</li></ul><p><a href="https://recapspaces.com/woofarmyxx/whats-something-youre-weirdly-good-at/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>✨VIXEN CHILL SPACE✨</title>
      <link>https://recapspaces.com/metavixensnft/vixen-chill-space-2026-08-13/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1rxmqpoDDXBxy</guid>
      <pubDate>Thu, 13 Aug 2026 21:00:31 GMT</pubDate>
      <dc:creator>@MetaVixensNFT</dc:creator>
      <category>Community</category>
      <category>NFTs</category>
      <category>Wellness</category>
      <description>A deliberately low-key &quot;chill&quot; Space — the planned agenda got scratched because much of the community is on summer holiday.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/metavixensnft/vixen-chill-space-2026-08-13/card.png" alt="✨VIXEN CHILL SPACE✨" width="1200" height="675"></p><p>✨VIXEN CHILL SPACE✨, hosted by @MetaVixensNFT, Aug 13, 2026.</p><ul><li>A deliberately low-key &quot;chill&quot; Space — the planned agenda got scratched because much of the community is on summer holiday, and MetaVixens is mid all-nighter finishing graphics before her own vacation.</li><li>Warm welcome for Rafka, a super-active community supporter who recently received a set of exclusive Vixens; Jake explained he organized the gift after realizing how hard she promotes the project without holding.</li><li>Migration wrap-up: MetaVixens will step down as custodian of the legacy Vixens — legacy will become untradable, custodied pieces sent to legacy wallets, and the collection hidden from OpenSea.</li><li>The individual minting solution now works for exclusives and the main collection; Vixen 970 (with a physical) is teased for the last week of August, and a refreshed merch shop is coming.</li><li>No Vixen Space and no Rumbles next week — the room is back in two weeks. One last Rumble happens Friday.</li><li>A collaboration Space with the &quot;other side&quot;/Terminus is set for Monday Aug 24; nothing to buy ahead of time.</li></ul><p><a href="https://recapspaces.com/metavixensnft/vixen-chill-space-2026-08-13/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Trolls Den ⛰️ Shill &amp; Chill 🎤</title>
      <link>https://recapspaces.com/trollkingxpx/trolls-den-shill-and-chill-2026-08-13/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1nxeLMLkDEWJX</guid>
      <pubDate>Thu, 13 Aug 2026 20:01:14 GMT</pubDate>
      <dc:creator>@TrollKingXPX</dc:creator>
      <category>Community</category>
      <category>Wellness</category>
      <category>NFTs</category>
      <description>A &quot;shill &amp; chill&quot; that leaned far more chill than shill — the only project pitched was Troll King XPX's own upcoming Trolls Den NFT collection.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/trollkingxpx/trolls-den-shill-and-chill-2026-08-13/card.png" alt="Trolls Den ⛰️ SHILL &amp; CHILL 🎤" width="1200" height="675"></p><p>Trolls Den ⛰️ SHILL &amp; CHILL 🎤, hosted by @TrollKingXPX, Aug 13, 2026.</p><ul><li>A &quot;shill &amp; chill&quot; that leaned far more chill than shill — the only project pitched was Troll King XPX's own upcoming Trolls Den NFT collection.</li><li>Opened with two original Trolls Den anthems, and the room stayed warm and low-key throughout.</li><li>Jessica shared her day as a police officer, including a brief fire-smoke scare during a dry spell.</li><li>The bulk of the night was Troll King XPX riffing on diet and health — veganism, celery juice, liver and parasite cleansing, B12 — plus long tangents on critical thinking, media, and ancient mysteries.</li><li>El Gato Satoshi (Mexico) and Jesse (California) came up to swap food and diet experiences and to be gently coaxed past the language-barrier nerves.</li><li>Closed with community/pay-it-forward talk, NFT-frame invitations, and a plug for Saturday's unrecorded vibes space (1pm Eastern).</li></ul><p><a href="https://recapspaces.com/trollkingxpx/trolls-den-shill-and-chill-2026-08-13/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Envisioning Web3 | How Do You Stay Consistent?</title>
      <link>https://recapspaces.com/lysss302/re-envisioning-web3-how-do-you-stay-consistent/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1dKrPrPzNDyJX</guid>
      <pubDate>Thu, 13 Aug 2026 15:51:12 GMT</pubDate>
      <dc:creator>@Lysss302</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>A milestone-heavy episode: Re:Envisioning Web3 hits 300 on Saturday, and Super High celebrates his 100th daily space.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/lysss302/re-envisioning-web3-how-do-you-stay-consistent/card.png" alt="Re:Envisioning Web3 | How Do You Stay Consistent?" width="1200" height="675"></p><p>Re:Envisioning Web3 | How Do You Stay Consistent?, hosted by @Lysss302, Aug 13, 2026.</p><ul><li>A milestone-heavy episode: Re:Envisioning Web3 hits 300 on Saturday, and Super High celebrates his 100th daily space — the whole room turned &quot;how do you stay consistent?&quot; into a group therapy session with jokes.</li><li>The recurring thesis, echoed by nearly everyone: consistency isn't motivation or intensity, it's routine, discipline, and showing up on the days you least feel like it.</li><li>Jed reframed spaces as a habit he sometimes dreads but never regrets; Super High countered that the bad-mood days often make the best spaces.</li><li>Astro and Yot dug into The Power of Habit — triggers, actions, rewards — while Bored Osaka pushed a gentler &quot;I get to&quot; reframe over &quot;I have to.&quot;</li><li>Big laughs around left-vs-right-foot habit-breaking, Yot's cranky-Fug persona, and Lyss's running threat to put Jed in a De Stefano's oven.</li><li>Announcement: next Thursday 8pm EST, a guided tour of the Otherside with Jay Vegas to show off the first Regen character, plus more De Stefano's IRL plans.</li></ul><p><a href="https://recapspaces.com/lysss302/re-envisioning-web3-how-do-you-stay-consistent/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>OPENING UP WITH MARGIE B, Ep. 6 — &quot;Gut Warning or Bubble Guts 😩&quot;</title>
      <link>https://recapspaces.com/margieaponte2/opening-up-with-margie-b-episode-6-gut-warning-or-bubble/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1yGBePMbeBYKN</guid>
      <pubDate>Wed, 12 Aug 2026 23:59:55 GMT</pubDate>
      <dc:creator>@MargieAponte2</dc:creator>
      <category>Wellness</category>
      <category>Community</category>
      <category>Music</category>
      <description>Episode 6 of Margie's late-night comfort Space, this week themed around &quot;gut warning&quot; (intuition / bad feeling) vs. &quot;bubble guts&quot;.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/margieaponte2/opening-up-with-margie-b-episode-6-gut-warning-or-bubble/card.png" alt="OPENING UP WITH MARGIE B EPISODE 6 “GUT WARNING OR BUBBLE GUTS 😩”" width="1200" height="675"></p><p>OPENING UP WITH MARGIE B EPISODE 6 “GUT WARNING OR BUBBLE GUTS 😩”, hosted by @MargieAponte2, Aug 12, 2026.</p><ul><li>Episode 6 of Margie's late-night comfort Space, this week themed around &quot;gut warning&quot; (intuition / bad feeling) vs. &quot;bubble guts&quot; (the digestive emergency kind).</li><li>Woof (@WoofArmyXX) opened with the show's theme song and two deep-cut deep-cuts — a Zara Larson track and an unforgettable novelty song literally titled &quot;Bubble Guts.&quot;</li><li>A long, freewheeling trivia round (ETA, gunpowder, koala fingerprints, Scotland's unicorn, honey never spoiling) with Woof, Guccione, Meow, Ryan and Uncle Corvus racing to answer.</li><li>A genuinely informative back half on gut health: the enteric nervous system as the &quot;second brain,&quot; 10 signs of an unhealthy gut, and probiotics — with Guccione and Uncle Corvus adding real detail on kimchi and fermented cabbage resetting gut bacteria.</li><li>The running gag of the night: Margie says &quot;paper toilet&quot;; the room finally, gently confirms it's &quot;toilet paper.&quot;</li><li>Closed on the Dutch song &quot;Roller Coaster&quot; and a heartfelt note about not losing sight of your dreams.</li></ul><p><a href="https://recapspaces.com/margieaponte2/opening-up-with-margie-b-episode-6-gut-warning-or-bubble/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Building Together EP 290 — Wayback Wednesday: Coffee, Back Pain &amp; Gratitude</title>
      <link>https://recapspaces.com/ceelosfigg/re-building-together-ep-290-wayback-wednesday-edition/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1NxarorORWWKj</guid>
      <pubDate>Wed, 12 Aug 2026 19:05:37 GMT</pubDate>
      <dc:creator>@CEELOSFIGG</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>A Wayback Wednesday that never really touched crypto — instead it turned into a warm, hour-long conversation about coffee, chronic back pain, family.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/ceelosfigg/re-building-together-ep-290-wayback-wednesday-edition/card.png" alt="Re:Building Together EP 290 Wayback Wednesday Edition" width="1200" height="675"></p><p>Re:Building Together EP 290 Wayback Wednesday Edition, hosted by @CEELOSFIGG, Aug 12, 2026.</p><ul><li>A Wayback Wednesday that never really touched crypto — instead it turned into a warm, hour-long conversation about coffee, chronic back pain, family, and faith.</li><li>CEELOS (a 23-year coffee roaster) and Bored Osaka (a longtime Seattle café owner now building a coffee brand off his board ape IP) traded origin stories and industry philosophy.</li><li>Recurring theme: gratitude, humility, and being your genuine self rather than &quot;actors on the internet.&quot;</li><li>The Space opened in tech chaos — co-host invites kept muting people — before settling in.</li><li>SLICK RIC closed the show with a prayer; co-host Baked was in and out, fighting a cold.</li></ul><p><a href="https://recapspaces.com/ceelosfigg/re-building-together-ep-290-wayback-wednesday-edition/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>⭕ The Internal Game: What If Your Personality Is Just Conditioning?</title>
      <link>https://recapspaces.com/thewillcarter/what-if-your-personality-is-just-conditioning/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1aKbdEdYOgBJX+1RKZzBzgjgXKB</guid>
      <pubDate>Wed, 12 Aug 2026 15:29:59 GMT</pubDate>
      <dc:creator>@TheWillCarter</dc:creator>
      <category>Personal Development</category>
      <category>Wellness</category>
      <category>Community</category>
      <description>A long, rich detour into money conditioning: scarcity vs. abundance, &quot;hard work&quot; vs. high-leverage action, and why most lottery winners go broke.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/thewillcarter/what-if-your-personality-is-just-conditioning/card.png" alt="⭕ The Internal Game: What If Your Personality Is Just Conditioning?" width="1200" height="675"></p><p>⭕ The Internal Game: What If Your Personality Is Just Conditioning?, hosted by @TheWillCarter, Aug 12, 2026.</p><ul><li>A weekly personal-development Space, this week themed by co-host Joanna Bepeh: how much of your personality is a deliberate choice versus environmental conditioning — and how to change the parts that no longer serve you.</li><li>Core through-line: awareness first, then rehearse the new behavior to the point of automaticity. Will's repeated refrain — &quot;live by design, not by default.&quot;</li><li>A long, rich detour into money conditioning: scarcity vs. abundance, &quot;hard work&quot; vs. high-leverage action, and why most lottery winners go broke.</li><li>Standout personal stories: Joanna on unlearning &quot;you must sweat before you make money,&quot; Sammy on rebuilding herself from a shy background into a five-business, five-kid life, and SuiLife (a psychologist) on the &quot;actual self vs. false self.&quot;</li><li>X's technical gremlins forced a mid-conversation restart, and Jeremy phoned in part of his closing thoughts from inside a car wash.</li><li>No decisions or announcements beyond the usual: join the Internal Game group chat to suggest topics and co-host; back next week, 4:30pm UK / 8:30am PST.</li></ul><p><a href="https://recapspaces.com/thewillcarter/what-if-your-personality-is-just-conditioning/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Invigorate With Woof: Older U Get, More Peace Looks Like A Good 🕰️</title>
      <link>https://recapspaces.com/woofarmyxx/older-u-get-more-peace-looks-like-a-good/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1dGYllZOXMQKX</guid>
      <pubDate>Wed, 12 Aug 2026 13:00:47 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Personal Development</category>
      <category>Community</category>
      <category>Wellness</category>
      <description>A warm, very silly weekday hangout built around one idea: as you age, peace starts to look better than noise, and cancelling plans becomes a love language.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/older-u-get-more-peace-looks-like-a-good/card.png" alt="Re:Invigorate With Woof: Older U Get, More Peace Looks Like A Good 🕰️" width="1200" height="675"></p><p>Re:Invigorate With Woof: Older U Get, More Peace Looks Like A Good 🕰️, hosted by @WoofArmyXX, Aug 12, 2026.</p><ul><li>A warm, very silly weekday hangout built around one idea: as you age, peace starts to look better than noise, and cancelling plans becomes a love language.</li><li>Woof walked the room through a series of &quot;fun changes / smaller circle / drama gets expensive / time beats money&quot; prompts, each capped with a &quot;wolf warning.&quot;</li><li>Guccione supplied the day's running bit — every &quot;what got better with age?&quot; answer somehow arrived at Latinas — which set off Margie's spirited (and legally cautious) defense of Latina passion.</li><li>Chun accepted her &quot;middle-aged&quot; designation under protest, got muted at comic intervals, and confirmed her longstanding fear of frogs.</li><li>Practical announcements at the end: follow-on Spaces including Re:Envision at 10:45, C-Lose's Space, an 8pm room with Margie B, and a ninja cat stream at 10pm; the show returns tomorrow at 9am.</li></ul><p><a href="https://recapspaces.com/woofarmyxx/older-u-get-more-peace-looks-like-a-good/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>LT3 #96 — Desires</title>
      <link>https://recapspaces.com/shgfees/lt3-96-desires/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1vKpPNrLXXPKE</guid>
      <pubDate>Sun, 09 Aug 2026 20:00:43 GMT</pubDate>
      <dc:creator>@SHGFees</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <category>NFTs</category>
      <description>Super framed episode #96 around &quot;desires&quot; — what we crave, why, and what happens when those cravings get filled (or don't).</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/shgfees/lt3-96-desires/card.png" alt="LT3 #96 - Desires" width="1200" height="675"></p><p>LT3 #96 - Desires, hosted by @SHGFees, Aug 9, 2026.</p><ul><li>Super framed episode #96 around &quot;desires&quot; — what we crave, why, and what happens when those cravings get filled (or don't) — and teased a multi-day marketing rollout starting Friday.</li><li>The regens collection popping off drove early banter: congrats to Jed, jokes about &quot;flooring&quot; everything, and a genuinely warm thread about people who won paying it forward into smaller projects.</li><li>The conversation turned personal and substantive — bullying and resilience, nature vs. nurture, addiction and environment — with standout stories from Chambo, Chaz, Tim, and Slick Ric.</li><li>A recurring desire everyone landed on: as you get older, wanting less for yourself and more for others.</li><li>NFT NYC logistics got sorted (who's flying when, the quirky events, the whale/regen dinner), plus a running bit about street hot dogs.</li><li>Closed with a hands-on security PSA on revoke.cash — and the discovery that Slick Ric mints from burner phones.</li></ul><p><a href="https://recapspaces.com/shgfees/lt3-96-desires/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Centered || Can rejection be protection? ❌🤔✅</title>
      <link>https://recapspaces.com/wealthysupreme/re-centered-can-rejection-be-protection/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1yGBePMPpeLKN</guid>
      <pubDate>Sun, 09 Aug 2026 00:04:38 GMT</pubDate>
      <dc:creator>@WealthySupreme</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>A short, warm Sunday-evening mental-health talk built around one idea: rejection is often protection — a redirect, not a verdict on your worth.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/wealthysupreme/re-centered-can-rejection-be-protection/card.png" alt="Re:Centered || Can rejection be protection? ❌🤔✅" width="1200" height="675"></p><p>Re:Centered || Can rejection be protection? ❌🤔✅, hosted by @WealthySupreme, Aug 8, 2026.</p><ul><li>A short, warm Sunday-evening mental-health talk built around one idea: rejection is often protection — a redirect, not a verdict on your worth.</li><li>Wealthy ran it as a question-and-answer round with the panel, framing rejection through faith (&quot;walking by faith and not by sight&quot;) and the danger of turning outcomes into identity.</li><li>Woof delivered the recurring gem of the night — that we &quot;turn outcomes into identity&quot; — and kept separating &quot;I got rejected&quot; from &quot;I'm a reject.&quot;</li><li>Donny grounded it in scripture and the numbers game: a hundred no's don't matter if one yes lands.</li><li>RudeAwkN shared the most personal turn: a car crash two and a half years ago that upended his restaurant-franchise life, reframed as a redirection toward faith and the regen community.</li><li>The whole thing ran on a low flame throughout because Wealthy had catfish to fry for the family — a deadline everyone respected.</li></ul><p><a href="https://recapspaces.com/wealthysupreme/re-centered-can-rejection-be-protection/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Builder Burnout / Community Happy Hour</title>
      <link>https://recapspaces.com/basedbustercoin/builder-burnout-community-happy-hour-2026-08-07/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1OxwbbXEomVJB</guid>
      <pubDate>Fri, 07 Aug 2026 21:59:54 GMT</pubDate>
      <dc:creator>@BasedBusterCoin</dc:creator>
      <category>Community</category>
      <category>Collectibles</category>
      <category>Wellness</category>
      <category>IRL &amp; Events</category>
      <description>The Driven Labo team walked through a big batch of updates: event/club/vendor boosting with Buster, a new community feed.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/basedbustercoin/builder-burnout-community-happy-hour-2026-08-07/card.png" alt="Builder Burnout / Community Happy Hour" width="1200" height="675"></p><p>Builder Burnout / Community Happy Hour, hosted by @BasedBusterCoin, Aug 7, 2026.</p><ul><li>The Driven Labo team walked through a big batch of updates: event/club/vendor boosting with Buster, a new community feed, an XP system feeding a coming leaderboard, and — the headline — auto-generated smart wallets with covered gas fees so non-crypto users never see the blockchain rails.–</li><li>Fix_It_Phil shared his experiment streaming his auto-body work in first-person, which dovetailed into a coming &quot;base rooms&quot; feature for live-streaming car shows to community members worldwide.–</li><li>A long, warm thread on car provenance — that a vehicle's story, not just its condition, drives value — set up Driven Labo's plan to let owners tokenize their car's history.–</li><li>A real-life convergence: Syn and Rachel discovered they're both in Orange County and swapped intros toward an LA car/crypto meetup Rachel is organizing.–</li><li>What began as a car happy hour turned into an unplanned, deeply personal mental-health check-in — Waldo, Rachel, Syn, and Mike each opened up about a hard summer.–</li><li>Group consensus to run a dedicated mental-health Space in the future.</li></ul><p><a href="https://recapspaces.com/basedbustercoin/builder-burnout-community-happy-hour-2026-08-07/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Invigorate With Woof: &quot;Friday Roll Call — Who Actually Showed Up?&quot;</title>
      <link>https://recapspaces.com/woofarmyxx/friday-roll-call-who-actually-showed-up/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1kKzDDRLORwJv</guid>
      <pubDate>Fri, 07 Aug 2026 13:00:28 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>A loose, warm Friday &quot;roll call&quot; that mostly became Margie B riffing solo, since X's audio gremlins meant Woof (and several listeners) kept dropping out.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/friday-roll-call-who-actually-showed-up/card.png" alt="Re:Invigorate With Woof: “Friday Roll Call-Who Actually Showed Up?”" width="1200" height="675"></p><p>Re:Invigorate With Woof: “Friday Roll Call-Who Actually Showed Up?”, hosted by @WoofArmyXX, Aug 7, 2026.</p><ul><li>A loose, warm Friday &quot;roll call&quot; that mostly became Margie B riffing solo, since X's audio gremlins meant Woof (and several listeners) kept dropping out.</li><li>Margie B was back after a health-forced hiatus and spent much of the hour on a gentle theme of showing up anyway — for your spaces, your people, and yourself.</li><li>Real talk about doing the work because you love it rather than for acknowledgment, and about publicly shouting others out instead of waiting for someone else to do it.</li><li>A running battle with X itself: listeners (Cortez, Sus and others) couldn't hear Woof, and the recording button blinked &quot;like a Christmas light&quot; the whole time.</li><li>Closed on gratitude and a plan to try again tomorrow — &quot;when we live like a Viking.&quot;</li></ul><p><a href="https://recapspaces.com/woofarmyxx/friday-roll-call-who-actually-showed-up/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>LT3 #92 — Let It Burn</title>
      <link>https://recapspaces.com/shgfees/lt3-92-let-it-burn/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1OGwbbXkeyoKB</guid>
      <pubDate>Wed, 05 Aug 2026 21:00:50 GMT</pubDate>
      <dc:creator>@SHGFees</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>NFTs</category>
      <category>Wellness</category>
      <description>A small, late-posted edition of LT3 built around &quot;Let It Burn&quot; — the silver lining of emotional intensity and how to channel heavy emotions.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/shgfees/lt3-92-let-it-burn/card.png" alt="LT3 #92 - Let It Burn" width="1200" height="675"></p><p>LT3 #92 - Let It Burn, hosted by @SHGFees, Aug 5, 2026.</p><ul><li>A small, late-posted edition of LT3 built around &quot;Let It Burn&quot; — the silver lining of emotional intensity and how to channel heavy emotions (anger, frustration) into action.</li><li>Super opened with a candid confession that he posts his Spaces far too close to start time, and pledged to schedule and promote them the day before going forward.</li><li>Chicken Wizard came up to apologize for &quot;accidental shade&quot; he'd thrown in another Space, kicking off a warm, wide-ranging clear-the-air about how things are said versus what's meant.</li><li>Chicken and Sho got real about raising kids around emotion — Chicken's positive-early-childhood philosophy, Sho's case that kids need to see sadness and anger modeled too.</li><li>Slick Ric delivered a peacemaking monologue on accountability and &quot;it's not what you say, it's how you say it,&quot; and King Bubuu closed the loop tying emotion back to the topic.</li></ul><p><a href="https://recapspaces.com/shgfees/lt3-92-let-it-burn/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>⭕ The Internal Game: When Did You Stop Trusting Yourself?</title>
      <link>https://recapspaces.com/thewillcarter/the-internal-game-when-did-you-stop-trusting-yourself/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1NGarrgeeyjJj</guid>
      <pubDate>Wed, 05 Aug 2026 15:30:06 GMT</pubDate>
      <dc:creator>@TheWillCarter</dc:creator>
      <category>Personal Development</category>
      <category>Wellness</category>
      <category>Community</category>
      <description>A wide-ranging community conversation on self-trust as the foundation of identity, behavior, and follow-through — with Will framing it.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/thewillcarter/the-internal-game-when-did-you-stop-trusting-yourself/card.png" alt="⭕ The Internal Game: When Did You Stop Trusting Yourself?" width="1200" height="675"></p><p>⭕ The Internal Game: When Did You Stop Trusting Yourself?, hosted by @TheWillCarter, Aug 5, 2026.</p><ul><li>A wide-ranging community conversation on self-trust as the foundation of identity, behavior, and follow-through — with Will framing it as: your brain is an &quot;evidence-based machine,&quot; and once you break your word to yourself enough times, it stops taking your word seriously.</li><li>Recurring throughline: identity/self-concept drives behavior. &quot;I am&quot; (present tense) beats &quot;I will&quot; (future) — Ben, Joanna, and Will all landed on this.</li><li>Practical tools shared by the room: micro-commitments and reward loops (Malika), external accountability (Patricia, Cauvée), leverage/pain-of-staying-the-same (Devin), personal-personalization and grounding (Cauvée), and alter egos (Malika's Sasha Fierce, Joanna's &quot;Unstoppable Jojo&quot;).</li><li>Will gave an extended take on the Jonah complex, hypnosis, and subconscious &quot;normalization&quot; of a desired outcome as the real engine of lasting change.</li><li>A long, warm comic runner about who does and doesn't make their bed — Cauvée and Devin confessed they don't, and it worked as a case study for &quot;find what works for you.&quot;</li><li>No part two got to Will's &quot;how to actually change yourself&quot; material, so a follow-up episode was promised.</li></ul><p><a href="https://recapspaces.com/thewillcarter/the-internal-game-when-did-you-stop-trusting-yourself/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Building Together EP 281 — Project Spotlight: &quot;ReGenerates&quot;</title>
      <link>https://recapspaces.com/ceelosfigg/re-building-together-ep-281-project-spotlight-regenerates/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1jxXggVgObjJZ</guid>
      <pubDate>Mon, 03 Aug 2026 19:01:41 GMT</pubDate>
      <dc:creator>@CEELOSFIGG</dc:creator>
      <category>NFTs</category>
      <category>Community</category>
      <category>IRL &amp; Events</category>
      <category>Wellness</category>
      <description>A ReGenerates project spotlight that spent its first half hour fighting X Spaces itself — for long stretches nobody could hear the host CeeLos.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/ceelosfigg/re-building-together-ep-281-project-spotlight-regenerates/card.png" alt="Re:Building Together EP 281 Project Spotlight “ ReGenerates ”" width="1200" height="675"></p><p>Re:Building Together EP 281 Project Spotlight “ ReGenerates ”, hosted by @CEELOSFIGG, Aug 3, 2026.</p><ul><li>A ReGenerates project spotlight that spent its first half hour fighting X Spaces itself — for long stretches nobody could hear the host CeeLos, and the room turned the meltdown into a running bit.</li><li>Jed (@jed_131), the ReGenerates founder/restaurateur, laid out the plan: a hidden QR-code &quot;site,&quot; token-gated restaurant events, regen allocations for teams, Stripe memberships pegged to the floor, and an &quot;other side&quot; metaverse hangout. His new restaurant space is going into contract, targeting a Sept 1 open.</li><li>Baked walked through ReGenerates' arc: a former free mint now coasting around 0.06, &quot;community-first,&quot; with a fond tour of trait favorites (aliens, ghosts, spiral eyes, that elusive punk background).</li><li>A heartfelt tribute to McFly, who lost his brother the day before, anchored a long conversation about time and gratitude.</li><li>Bored Osaka joined with coffee-pioneer stories and crystal-energy talk; Ace demoed his soundboard (verdict: music barely survives Spaces); Valerie shared how she learned pool from legendary coach Don Haskins.</li></ul><p><a href="https://recapspaces.com/ceelosfigg/re-building-together-ep-281-project-spotlight-regenerates/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re: Invigorate With Woof: Sunday Breakfast Should Be Its Own Food Group</title>
      <link>https://recapspaces.com/woofarmyxx/sunday-breakfast-should-be-its-own-food-grp/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1PKqrrbXAENGb</guid>
      <pubDate>Sun, 02 Aug 2026 13:00:29 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>Running gag all hour: everyone predicting Woof's brunch bill would balloon as each new breakfast food got mentioned right before he took Meow out to eat.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/sunday-breakfast-should-be-its-own-food-grp/card.png" alt="Re: Invigorate With Woof: Sunday Breakfast Should Be It’s Own Food Grp" width="1200" height="675"></p><p>Re: Invigorate With Woof: Sunday Breakfast Should Be It’s Own Food Grp, hosted by @WoofArmyXX, Aug 2, 2026.</p><ul><li>A warm Sunday-morning edition of Reinvigorate, opening with an original spoken-word song and a short essay on why &quot;Sunday breakfast should be its own food group.&quot;</li><li>Woof ran his usual &quot;weird world news&quot; segment (surfing dogs, a gummy-worm-devouring beagle, a football-field-length tortilla) before turning the room to breakfast memories.</li><li>The real heart of the show: several speakers reflected on family, the empty chair at the table, and putting the phone down to actually be present at a meal.</li><li>Crypto Cam's story about his mom's from-scratch drop biscuits and gravy — one of eleven kids — was the emotional high point.</li><li>Running gag all hour: everyone predicting Woof's brunch bill would balloon as each new breakfast food got mentioned right before he took Meow out to eat.</li><li>Guccione provided the comic subplot with his &quot;democracy among side chicks&quot; and a pickle-and-cream-cheese hot dog he insisted was a health food.</li></ul><p><a href="https://recapspaces.com/woofarmyxx/sunday-breakfast-should-be-its-own-food-grp/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Centered || How much do words shape your reality? 🗣️✨</title>
      <link>https://recapspaces.com/wealthysupreme/re-centered-how-much-do-words-shape-your-reality/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1kJzDDREoprKv+1nGeLLAVYMaKX</guid>
      <pubDate>Sun, 02 Aug 2026 00:02:32 GMT</pubDate>
      <dc:creator>@WealthySupreme</dc:creator>
      <category>Personal Development</category>
      <category>Wellness</category>
      <category>Community</category>
      <description>A short, warm Sunday &quot;Re:Centered&quot; episode on how the words we speak — out loud and in our own heads — shape the reality we experience.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/wealthysupreme/re-centered-how-much-do-words-shape-your-reality/card.png" alt="Re:Centered || How much do words shape your reality? 🗣️✨" width="1200" height="675"></p><p>Re:Centered || How much do words shape your reality? 🗣️✨, hosted by @WealthySupreme, Aug 1, 2026.</p><ul><li>A short, warm Sunday &quot;Re:Centered&quot; episode on how the words we speak — out loud and in our own heads — shape the reality we experience.</li><li>Wealthy kept it to a ~30-minute room because he'd just learned it was National Girlfriend Day and had a date to plan.</li><li>Peanut anchored the theme with Rob Dyrdek's mantra &quot;see it, believe it, do it&quot;; SuiLife reframed words as invisible seeds that grow visible gardens.</li><li>Jaxx Hunter's daily-affirmation routine (spoken to himself and his dog) and Code.E's &quot;speak it into existence&quot; testimony carried the practical middle stretch.</li><li>SuiLife's closing insight — that unhealthy inner words are a signal you're not feeding yourself enough healthy ones — landed as the takeaway of the night.</li><li>Next week's topic announced: self-reflection.</li></ul><p><a href="https://recapspaces.com/wealthysupreme/re-centered-how-much-do-words-shape-your-reality/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re: Invigorate With Woof: Your Knees Predict Weather Better Than News</title>
      <link>https://recapspaces.com/woofarmyxx/your-knees-predict-weather-better-than-news/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1lKQRRppYByGE</guid>
      <pubDate>Sat, 01 Aug 2026 13:00:33 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Wellness</category>
      <category>Community</category>
      <category>Personal Development</category>
      <description>The regular Saturday-morning &quot;Reinvigorate&quot; show, themed this week on aging and living in a body that keeps changing.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/your-knees-predict-weather-better-than-news/card.png" alt="Re: Invigorate With Woof: Your Knees Predict Weather Better Than News" width="1200" height="675"></p><p>Re: Invigorate With Woof: Your Knees Predict Weather Better Than News, hosted by @WoofArmyXX, Aug 1, 2026.</p><ul><li>The regular Saturday-morning &quot;Reinvigorate&quot; show, themed this week on aging and living in a body that keeps changing — framed with weird-news headlines, a coffee check, and a lot of banter.</li><li>Woof ran his usual &quot;weird world news&quot; segment (exploding-package iguana, 15 loose pigs in New Jersey, decades-old fish sauce, a naked man surfing a locomotive) before turning to the real topic.</li><li>The room traded honest, funny stories about knees that forecast rain, recovery that now takes days, and ordinary movements that have become &quot;tactical operations.&quot;</li><li>Tricky Buddha shared living with Crohn's for a decade and turned it into practical advice: be your own advocate, record your doctor visits, hydrate, keep moving.</li><li>Margie B closed with a heartfelt account of relearning to walk after being told she never would, and choosing to embrace her scars.</li><li>Woof reminded everyone the next Space — &quot;Sunday breakfast should be its own food group&quot; — is tomorrow at 9 a.m.</li></ul><p><a href="https://recapspaces.com/woofarmyxx/your-knees-predict-weather-better-than-news/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>LT3 #86 — Power Of Mind</title>
      <link>https://recapspaces.com/shgfees/lt3-86-power-of-mind/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1MKgNNmvelexL</guid>
      <pubDate>Thu, 30 Jul 2026 20:00:35 GMT</pubDate>
      <dc:creator>@SHGFees</dc:creator>
      <category>Art</category>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>Super built the whole Space around his LT3 #86 — the &quot;hypnotized&quot; swirling-eyes head trait — reading it as a mind holding a whole universe of thoughts.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/shgfees/lt3-86-power-of-mind/card.png" alt="LT3 #86 - Power Of Mind" width="1200" height="675"></p><p>LT3 #86 - Power Of Mind, hosted by @SHGFees, Jul 30, 2026.</p><ul><li>Super built the whole Space around his LT3 #86 — the &quot;hypnotized&quot; swirling-eyes head trait — reading it as a mind holding a whole universe of thoughts, and asked how you keep that from running you rather than the other way around.</li><li>The practical throughline: change your physical environment (walks, birdsong, fresh air) to reset your mood, and lean on the right people instead of isolating when the &quot;static&quot; gets loud.</li><li>Sho (@AgogoKaren) grounded it in daily habit — morning dog walks, gratitude, writing thoughts down to declutter the head — before ducking out for a tattoo touch-up.</li><li>Marc o-matic (@14EmDubYa) shared his week fully unplugged with his kids on a solar-powered island, the first time he'd intentionally let himself disappear from the timeline since joining web3.</li><li>AKA ChAmBoTM (@akachambo), a street artist making his first appearance in the room, delivered the emotional peak: the power of mind is choosing the driver's seat, art's success lives in the doing, and there's a seat for you at every lunch table.</li><li>Code.E (@CodeeNCX) reframed the piece as a &quot;lucid dream&quot; — conscious and subconscious mind working together — sparking a riff on how color and interpretation land differently for everyone.</li></ul><p><a href="https://recapspaces.com/shgfees/lt3-86-power-of-mind/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>OPENING UP WITH MARGIE B 🗣️ Episode 4 — &quot;Headaches or Body Aches???&quot;</title>
      <link>https://recapspaces.com/margieaponte2/opening-up-with-margie-b-episode-4-headaches-or-body-aches/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1NxarrNgYwbKj</guid>
      <pubDate>Wed, 29 Jul 2026 23:59:51 GMT</pubDate>
      <dc:creator>@MargieAponte2</dc:creator>
      <category>Wellness</category>
      <category>Community</category>
      <category>Personal Development</category>
      <description>Margie B ran her wellness-trivia format solo-ish with co-host Ryan (@RyanJ8812) and guest Sufz.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/margieaponte2/opening-up-with-margie-b-episode-4-headaches-or-body-aches/card.png" alt="OPENING UP WITH MARGIE B 🗣️ EPISODE 4 “HEADACHES OR BODY ACHES ???" width="1200" height="675"></p><p>OPENING UP WITH MARGIE B 🗣️ EPISODE 4 “HEADACHES OR BODY ACHES ???, hosted by @MargieAponte2, Jul 29, 2026.</p><ul><li>Margie B ran her wellness-trivia format solo-ish with co-host Ryan (@RyanJ8812) and guest Sufz (@Sufz3_), quizzing the room on foods, dopamine, and the science of aches and pains.</li><li>The running gag all night: the Space had &quot;50–80&quot; invisible listeners — Shaniqua, Shanene, Claudette, Paige, Brenda, the Italian friends, Liz — none of whom you could see, all of whom Margie spoke for.</li><li>Actual takeaways covered: five foods seniors should eat, what lowers/raises dopamine, brain-food nuts, and stress + poor sleep as the real driver of body aches.</li><li>Ryan shared real injury history (car-accident whiplash, getting run over by an excavator at work) and his own dubious home remedies (a bar of soap on a muscle cramp).</li><li>The back half drifted into a long, warm food tangent — pizza-slice geometry, Olive Garden breadsticks, ketchup on white rice, and a teenage McDonald's &quot;steal-it-then-return-it&quot; betting game.</li><li>No decisions, no announcements — this was pure community hang and comedy in Margie's own register.</li></ul><p><a href="https://recapspaces.com/margieaponte2/opening-up-with-margie-b-episode-4-headaches-or-body-aches/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>LT3 #85 — Finding Balance</title>
      <link>https://recapspaces.com/shgfees/lt3-85-finding-balance/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1DxleelLgYMKL</guid>
      <pubDate>Wed, 29 Jul 2026 21:00:45 GMT</pubDate>
      <dc:creator>@SHGFees</dc:creator>
      <category>Personal Development</category>
      <category>Wellness</category>
      <category>Community</category>
      <category>NFTs</category>
      <description>A community episode of the daily LT3 space, themed on how you find balance between Web3 life and real life — and how you know when you've tipped out of it.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/shgfees/lt3-85-finding-balance/card.png" alt="LT3 #85 - Finding Balance" width="1200" height="675"></p><p>LT3 #85 - Finding Balance, hosted by @SHGFees, Jul 29, 2026.</p><ul><li>A community episode of the daily LT3 space, themed on how you find balance between Web3 life and real life — and how you know when you've tipped out of it.</li><li>Sho's throughline: balance follows from priorities. Figure out what you actually care about, accept you can't make every space, and your schedule sorts itself.</li><li>Jake's recurring point landed hard: hours logged (in spaces or the gym) are a meaningless metric — what matters is what you actually achieved with the time.</li><li>A long tangent on OpenSea, Dilly, merch redemptions and abstract wallets — with Jake reporting that a recent Chimpers jersey redemption needed no abstract wallet, which shifted how Super thinks about selling products on-chain.</li><li>Sam (a founder deep in building a website) and Cadarn both spoke candidly about burnout, three-hour sleep nights, and consciously scheduling recovery.</li><li>Super teased a busy August (new products, NFT NYC) and floated a dedicated project-update space — ideally with Jack and Tyler — tentatively for Friday.</li></ul><p><a href="https://recapspaces.com/shgfees/lt3-85-finding-balance/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Re:Building Together EP 276 — Summer Before Devices</title>
      <link>https://recapspaces.com/ceelosfigg/re-building-together-ep-276-summer-before-devices/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1qKDzzgDeeEJV</guid>
      <pubDate>Wed, 29 Jul 2026 19:00:55 GMT</pubDate>
      <dc:creator>@CEELOSFIGG</dc:creator>
      <category>Community</category>
      <category>Personal Development</category>
      <category>AI &amp; Tech</category>
      <category>Wellness</category>
      <description>A &quot;Way Back Wednesday&quot; edition on what summers felt like before smartphones — parks, water balloon fights, hood football rivalries.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/ceelosfigg/re-building-together-ep-276-summer-before-devices/card.png" alt="Re:Building Together EP 276 Summer Before Devices" width="1200" height="675"></p><p>Re:Building Together EP 276 Summer Before Devices, hosted by @CEELOSFIGG, Jul 29, 2026.</p><ul><li>A &quot;Way Back Wednesday&quot; edition on what summers felt like before smartphones — parks, water balloon fights, hood football rivalries — that drifts into an honest talk about phone (and vape) addiction.</li><li>CEELOS ran the show from his warehouse while co-host Baked called in from work; co-host Val was stuck on a plane and only surfaced in the listener section at the very end.</li><li>Jed pulled up mid-apartment-move and delivered the emotional center of the room: candid recovery story, a &quot;your 20s aren't over&quot; pep talk, and a push for Baked to start opening his own spaces.</li><li>Concrete builds surfaced: Baked is planning a small app bundling every AI prompt the group has made, plus refreshed banner/collage tools (with Astro's help), and flagged a broken temporary Discord invite link to fix.</li><li>The crew talked up the node/canoe (Nord) platform over older tools like Vulcan, and agreed education — getting people to actually use the tech — is the hard part.</li></ul><p><a href="https://recapspaces.com/ceelosfigg/re-building-together-ep-276-summer-before-devices/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>⭕ The Internal Game: Building Unshakeable Confidence</title>
      <link>https://recapspaces.com/thewillcarter/the-internal-game-building-unshakeable-confidence/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1RJjppPRzkLKw</guid>
      <pubDate>Wed, 29 Jul 2026 15:30:22 GMT</pubDate>
      <dc:creator>@TheWillCarter</dc:creator>
      <category>Personal Development</category>
      <category>Wellness</category>
      <category>Community</category>
      <description>The weekly &quot;Internal Game&quot; episode tackled why confidence collapses under pressure, with guest life coach Sheshn.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/thewillcarter/the-internal-game-building-unshakeable-confidence/card.png" alt="⭕The Internal Game: Building Unshakeable Confidence" width="1200" height="675"></p><p>⭕The Internal Game: Building Unshakeable Confidence, hosted by @TheWillCarter, Jul 29, 2026.</p><ul><li>The weekly &quot;Internal Game&quot; episode tackled why confidence collapses under pressure, with guest life coach Sheshn (Sean Heshmap) as co-host for most of the session.</li><li>Two working definitions anchored the talk: confidence as certainty in the likelihood of an outcome (Will) versus the deeper conviction in self — and the recurring theme that competence creates evidence, but evidence has to be turned into confidence internally.</li><li>Sheshn shared a long, vulnerable story about attaching his worth to money, a house and business wins, then getting hit by a chronic illness that forced him to rebuild his sense of self from the inside out.</li><li>Devin opened up about a childhood kidney disease (FSGS), dark teenage thoughts, and how signing up for football — despite being out of shape — became the choice that rebuilt his confidence.</li><li>Running threads: fear as &quot;false evidence appearing real&quot; (Justin), the 10,000-hour competence-first argument (Judas), and the freedom of not needing others' approval (Cauvée, Avni, Will).</li><li>Sheshn plugged his Sovereign Man Brotherhood coaching program (prices rising end of August); Will closed on self-worth being inherent and confidence being a learnable, experience-built skill.</li></ul><p><a href="https://recapspaces.com/thewillcarter/the-internal-game-building-unshakeable-confidence/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>Reinvigorate With Woof: &quot;You Threw It Away, But Away Isn't A Place&quot;</title>
      <link>https://recapspaces.com/woofarmyxx/invigorate-with-woof-you-threw-it-away-but-away-isnt-a-place/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1DGleeavBAoJL</guid>
      <pubDate>Tue, 28 Jul 2026 13:00:49 GMT</pubDate>
      <dc:creator>@WoofArmyXX</dc:creator>
      <category>Community</category>
      <category>Wellness</category>
      <category>Personal Development</category>
      <description>The regular morning show format: a run of &quot;weird world news,&quot; a themed original song intro, and then a main topic.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/woofarmyxx/invigorate-with-woof-you-threw-it-away-but-away-isnt-a-place/card.png" alt="Re: Invigorate With Woof: “You Threw It Away, But Away Isn’t A Place”" width="1200" height="675"></p><p>Re: Invigorate With Woof: “You Threw It Away, But Away Isn’t A Place”, hosted by @WoofArmyXX, Jul 28, 2026.</p><ul><li>The regular morning show format: a run of &quot;weird world news,&quot; a themed original song intro, and then a main topic — this one built around the line &quot;away isn't a place,&quot; i.e. where your trash actually goes after the truck takes it.</li><li>Woof walked through the real journey of waste: transfer stations, recycling facilities, landfills, waste-to-energy incinerators, lithium battery fire risks, &quot;wishcycling,&quot; and a &quot;5R&quot; ladder (refuse, reduce, reuse, repair, recycle).</li><li>The environmental thread was genuine but the show ran on banter — Margie B's food quirks, Woof's oddly specific curbside trash memories, and Andre's now-legendary lost potato.</li><li>Programming note: this was the last show until Friday (&quot;kindness should not require a camera&quot;), then back Saturday and Sunday.</li><li>Andre contributed the segment's breakout moment — a potato he lost under his car seat that grew roots and &quot;arms.&quot;</li></ul><p><a href="https://recapspaces.com/woofarmyxx/invigorate-with-woof-you-threw-it-away-but-away-isnt-a-place/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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      <title>PANDAPALS ROUNDTABLE — the nine-hour Monday marathon</title>
      <link>https://recapspaces.com/pandapals__/pandapals-roundtable-4-30-pm-et-2026-07-27/</link>
      <guid isPermaLink="false">recapspaces.com:episode:1kJzDDXodEeKv</guid>
      <pubDate>Mon, 27 Jul 2026 20:30:09 GMT</pubDate>
      <dc:creator>@PandaPals__</dc:creator>
      <category>AI &amp; Tech</category>
      <category>Community</category>
      <category>Personal Development</category>
      <category>Wellness</category>
      <description>A sprawling Monday roundtable that wandered from AI and cybersecurity to health, careers, hiring, and, by the small hours, toxic relationships.</description>
      <content:encoded><![CDATA[<p><img src="https://recapspaces.com/pandapals__/pandapals-roundtable-4-30-pm-et-2026-07-27/card.png" alt="PANDAPALS ROUNDTABLE: 4:30 PM ET" width="1200" height="675"></p><p>PANDAPALS ROUNDTABLE: 4:30 PM ET, hosted by @PandaPals__, Jul 27, 2026.</p><ul><li>A sprawling Monday roundtable that wandered from AI and cybersecurity to health, careers, hiring, and, by the small hours, toxic relationships — always warm, never contentious.</li><li>Community bit of the day: the &quot;pandarinas&quot; (Lil Southern, Crypto Granny, Mo) outnumber the men on stage for the first time ever.</li><li>Headline topic: Arizona State's new &quot;influencer degree.&quot; The room was mostly skeptical and turned it into a wider debate about credentials vs. lived experience.</li><li>Heavy AI thread throughout: China's open-weight models and &quot;distillation,&quot; agents sneaking into Spaces, deepfake-likeness laws, an MIT &quot;brain atrophy&quot; study, and China banning AI companions.</li><li>Panda played connector — linking BeeCuz and Dredo (and Justin) over overlapping patents and energy projects.</li><li>Late-night stretch got personal: intermittent fasting, GLP-1 drugs, and candid talk about narcissism and cutting off draining people.</li></ul><p><a href="https://recapspaces.com/pandapals__/pandapals-roundtable-4-30-pm-et-2026-07-27/">Read the full recap, every speaker credited</a></p>]]></content:encoded>
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